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Shannon Susko -
Ironman 70.3 Canada 2019

Quick facts

1203/377/41All/Gender/AG

F50-54Age group

2800Bib number

CANNationality


40:42	3:50:53	2:27:50	7:15:05

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Compare Shannon Susko with other athletes!

2800 Susko

2777 Johnson ×

2283 Hall ×

2762 DE Jesus ×

2316 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	-03:05 (20.) ●	-02:37 (219.) ●	-01:18 (739.) ●
Transition		00:49:02	00:08:20	-	+01:52 (52.) ●	+01:37 (426.) ●	+01:39 (1191.) ●
Bike	6.2 km	01:05:55	00:16:53	22.03 km/h	+01:06 (45.) ●	+01:04 (404.) ●	+01:53 (1301.) ●
Bike	34.5 km	02:29:46	01:23:51	20.25 km/h	+11:26 (55.) ●	+10:14 (466.) ●	+14:11 (1401.) ●
Bike	59.5 km	03:10:07	00:40:21	37.17 km/h	-02:42 (23.) ●	-02:47 (199.) ●	-02:11 (624.) ●
Bike	84.5 km	04:30:35	01:20:28	18.64 km/h	+14:10 (51.) ●	+11:58 (438.) ●	+16:41 (1336.) ●
Bike	88 km	04:39:55	00:09:20	22.5 km/h	+00:23 (41.) ●	+00:14 (359.) ●	+00:43 (1180.) ●
Bike	88 km	04:39:55	03:50:53	22.87 km/h	+24:23 (50.) ●	+20:43 (431.) ●	+31:17 (1338.) ●
Transition		04:47:15	00:07:20	-	+02:58 (61.) ●	+02:39 (484.) ●	+02:50 (1377.) ●
Run	3.2 km	05:08:47	00:21:32	06:43 min/km	+00:08 (35.) ●	+00:43 (349.) ●	+01:56 (1134.) ●
Run	8.2 km	05:43:31	00:34:44	06:56 min/km	+00:33 (35.) ●	+01:25 (350.) ●	+03:11 (1119.) ●
Run	13.3 km	06:13:40	00:30:09	05:54 min/km	+00:51 (37.) ●	+01:41 (357.) ●	+03:09 (1115.) ●
Run	18.1 km	06:42:55	00:29:15	06:05 min/km	+00:01 (32.) ●	+00:46 (330.) ●	+02:00 (1037.) ●
Run	23.2 km	07:15:05	00:32:10	06:18 min/km	-01:03 (27.) ●	+00:19 (313.) ●	+01:37 (997.) ●
Run	23.2 km	07:15:05	02:27:50	06:22 min/km	+00:30 (34.) ●	+04:54 (343.) ●	+11:53 (1076.) ●
Total	113.1 km	07:15:05	07:15:05	15.6 km/h	+26:38 (41.) ●	+27:16 (377.) ●	+46:21 (1203.) ●

Ovr	Gen	Div	Name	#	AG
1064	321	36	Linda Osmundsen	2787	F50-54	USA	00:57:37	03:22:39	02:23:32	06:55:04
1085	328	37	Kimberly Tabor	2317	F50-54	USA	00:44:15	03:30:18	02:30:03	06:57:40
1118	342	38	Patty Jadis	2775	F50-54	CAN	00:48:13	03:21:12	02:42:30	07:01:38
1125	345	39	Nicola Johnson	2777	F50-54	CAN	00:43:26	03:29:26	02:37:02	07:02:41
1187	368	40	Colleen Hall	2283	F50-54	USA	00:48:11	03:35:18	02:36:38	07:11:56
1203	377	41	Shannon Susko	2800	F50-54	CAN	00:40:42	03:50:53	02:27:50	07:15:05
1241	393	42	Maria Lea DE Jesus	2762	F50-54	USA	00:52:08	03:45:20	02:29:10	07:20:46
1247	398	43	Vicki Smith	2316	F50-54	USA	00:42:52	03:34:49	02:48:45	07:21:37
1250	399	44	Desiree Oliveri-McElheny	2786	F50-54	USA	00:44:36	03:34:20	02:48:20	07:22:00
1256	401	45	Jayne Cummings	2761	F50-54	CAN	00:39:50	03:34:23	02:45:49	07:22:50

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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