Lisa Ransom -
Ironman 70.3 Canada 2019
Quick facts
655/156/6All/Gender/AG
F55-59Age group
2834Bib number
USANationality
37:29 | 3:14:22 | 2:09:21 | 6:11:51 |
Compare Lisa Ransom with other athletes!
2834 Ransom
2185 Thaxter ×
2845 Wasilewski ×
2841 Steele ×
2088 Rinne ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:29 | 00:37:29 | 01:58 min/100m | -05:36 (7.) ● | -05:50 (116.) ● | -04:31 (453.) ● |
Transition | 00:42:33 | 00:05:04 | - | -02:03 (9.) ● | -01:39 (147.) ● | -01:37 (455.) ● | |
Bike | 6.2 km | 00:57:17 | 00:14:44 | 25.25 km/h | -01:26 (6.) ● | -01:05 (153.) ● | -00:16 (735.) ● |
Bike | 34.5 km | 02:06:07 | 01:08:50 | 24.67 km/h | -06:50 (8.) ● | -04:47 (178.) ● | -00:50 (771.) ● |
Bike | 59.5 km | 02:42:23 | 00:36:16 | 41.36 km/h | -07:36 (2.) ● | -06:52 (22.) ● | -06:16 (147.) ● |
Bike | 84.5 km | 03:48:48 | 01:06:25 | 22.58 km/h | -02:55 (13.) ● | -02:05 (206.) ● | +02:38 (800.) ● |
Bike | 88 km | 03:56:55 | 00:08:07 | 25.87 km/h | -01:06 (4.) ● | -00:59 (121.) ● | -00:30 (596.) ● |
Bike | 88 km | 03:56:55 | 03:14:22 | 27.17 km/h | -19:53 (6.) ● | -15:48 (153.) ● | -05:14 (704.) ● |
Transition | 04:02:30 | 00:05:35 | - | +00:25 (24.) ● | +00:54 (390.) ● | +01:05 (1126.) ● | |
Run | 3.2 km | 04:22:25 | 00:19:55 | 06:13 min/km | -02:40 (10.) ● | -00:54 (259.) ● | +00:19 (919.) ● |
Run | 8.2 km | 04:53:04 | 00:30:39 | 06:07 min/km | -05:30 (7.) ● | -02:40 (210.) ● | -00:54 (773.) ● |
Run | 13.3 km | 05:18:03 | 00:24:59 | 04:53 min/km | -05:41 (5.) ● | -03:29 (163.) ● | -02:01 (644.) ● |
Run | 18.1 km | 05:43:42 | 00:25:39 | 05:20 min/km | -05:08 (6.) ● | -02:50 (188.) ● | -01:36 (689.) ● |
Run | 23.2 km | 06:11:51 | 00:28:09 | 05:31 min/km | -06:12 (7.) ● | -03:42 (169.) ● | -02:24 (625.) ● |
Run | 23.2 km | 06:11:51 | 02:09:21 | 05:34 min/km | -25:11 (7.) ● | -13:35 (186.) ● | -06:36 (705.) ● |
Total | 113.1 km | 06:11:51 | 06:11:51 | 18.25 km/h | -52:18 (6.) ● | -35:58 (156.) ● | -16:53 (655.) ● |