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Elton Lai -
Ironman 70.3 Canada 2019

Quick facts

805/557/33All/Gender/AG

M18-24Age group

2894Bib number

CANNationality


31:59	3:08:56	2:31:08	6:26:38

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Compare Elton Lai with other athletes!

2894 Lai

2921 Thacker ×

2888 Dupere ×

2912 Reid ×

2879 Bourne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-07:09 (9.) ●	-09:19 (76.) ●	-10:01 (103.) ●
Transition		00:41:12	00:09:13	-	+02:46 (40.) ●	+02:22 (770.) ●	+02:32 (1304.) ●
Bike	6.2 km	00:56:01	00:14:49	25.11 km/h	+00:32 (30.) ●	+00:20 (569.) ●	-00:11 (760.) ●
Bike	34.5 km	02:01:19	01:05:18	26 km/h	-01:18 (27.) ●	-01:58 (431.) ●	-04:22 (560.) ●
Bike	59.5 km	02:51:43	00:50:24	29.76 km/h	+06:36 (40.) ●	+08:14 (874.) ●	+07:52 (1427.) ●
Bike	84.5 km	03:42:07	00:50:24	29.76 km/h	-09:01 (19.) ●	-10:27 (354.) ●	-13:23 (467.) ●
Bike	88 km	03:50:08	00:08:01	26.2 km/h	-00:15 (21.) ●	-00:19 (420.) ●	-00:36 (550.) ●
Bike	88 km	03:50:08	03:08:56	27.95 km/h	-03:26 (25.) ●	-04:10 (445.) ●	-10:40 (581.) ●
Transition		03:55:30	00:05:22	-	+01:20 (38.) ●	+00:47 (641.) ●	+00:52 (1076.) ●
Run	3.2 km	04:13:45	00:18:15	05:42 min/km	+00:50 (35.) ●	-00:44 (467.) ●	-01:21 (646.) ●
Run	8.2 km	04:48:32	00:34:47	06:57 min/km	+06:33 (40.) ●	+04:08 (717.) ●	+03:14 (1124.) ●
Run	13.3 km	05:19:47	00:31:15	06:07 min/km	+06:45 (40.) ●	+04:59 (739.) ●	+04:15 (1188.) ●
Run	18.1 km	05:52:49	00:33:02	06:52 min/km	+07:56 (40.) ●	+06:26 (786.) ●	+05:47 (1283.) ●
Run	23.2 km	06:26:38	00:33:49	06:37 min/km	+05:37 (38.) ●	+04:00 (710.) ●	+03:16 (1118.) ●
Run	23.2 km	06:26:38	02:31:08	06:30 min/km	+27:41 (39.) ●	+18:49 (711.) ●	+15:11 (1121.) ●
Total	113.1 km	06:26:38	06:26:38	17.55 km/h	+21:12 (33.) ●	+08:29 (557.) ●	-02:06 (805.) ●

Ovr	Gen	Div	Name	#	AG
627	454	28	Richard McEvoy	2899	M18-24	USA	00:38:43	03:18:04	01:54:33	06:09:43
631	456	29	Devon Columbus	2886	M18-24	CAN	00:36:46	03:15:31	02:07:18	06:10:11
697	491	30	Matthew McCormick	2898	M18-24	USA	00:44:23	03:18:21	02:05:40	06:16:14
776	543	31	Ben Thacker	2921	M18-24	USA	00:35:36	03:24:23	02:12:21	06:24:11
786	550	32	David Dupere	2888	M18-24	CAN	00:44:52	03:16:08	02:08:34	06:25:11
805	557	33	Elton Lai	2894	M18-24	CAN	00:31:59	03:08:56	02:31:08	06:26:38
877	594	34	Thomas Reid	2912	M18-24	CAN	00:31:05	03:16:24	02:36:05	06:33:50
882	596	35	Stuart Bourne	2879	M18-24	CAN	00:43:37	03:38:27	02:03:49	06:34:01
952	637	36	Jacob Scott	2918	M18-24	AUS	00:57:02	03:32:53	01:54:22	06:40:31
1012	666	37	Jacob Robertson	2914	M18-24	USA	00:52:15	03:30:44	02:03:15	06:48:43

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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