Hiroto Nakai -
Ironman 70.3 Canada 2019
Quick facts
482/360/25All/Gender/AG
M18-24Age group
2904Bib number
JPNNationality
41:21 | 3:08:45 | 1:57:56 | 5:56:01 |
Compare Hiroto Nakai with other athletes!
2904 Nakai
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +02:13 (30.) ● | +00:03 (523.) ● | -00:39 (793.) ● |
Transition | 00:46:58 | 00:05:37 | - | -00:50 (18.) ● | -01:14 (338.) ● | -01:04 (599.) ● | |
Bike | 6.2 km | 01:00:40 | 00:13:42 | 27.15 km/h | -00:35 (18.) ● | -00:47 (339.) ● | -01:18 (423.) ● |
Bike | 34.5 km | 02:03:07 | 01:02:27 | 27.19 km/h | -04:09 (17.) ● | -04:49 (298.) ● | -07:13 (373.) ● |
Bike | 59.5 km | 02:55:05 | 00:51:58 | 28.86 km/h | +08:10 (43.) ● | +09:48 (902.) ● | +09:26 (1473.) ● |
Bike | 84.5 km | 03:47:02 | 00:51:57 | 28.87 km/h | -07:28 (22.) ● | -08:54 (379.) ● | -11:50 (508.) ● |
Bike | 88 km | 03:55:43 | 00:08:41 | 24.18 km/h | +00:25 (34.) ● | +00:21 (620.) ● | +00:04 (897.) ● |
Bike | 88 km | 03:55:43 | 03:08:45 | 27.97 km/h | -03:37 (24.) ● | -04:21 (443.) ● | -10:51 (579.) ● |
Transition | 03:58:05 | 00:02:22 | - | -01:40 (7.) ● | -02:13 (134.) ● | -02:08 (261.) ● | |
Run | 3.2 km | 04:16:11 | 00:18:06 | 05:39 min/km | +00:41 (34.) ● | -00:53 (453.) ● | -01:30 (627.) ● |
Run | 8.2 km | 04:44:25 | 00:28:14 | 05:38 min/km | ±00:00 (30.) ● | -02:25 (375.) ● | -03:19 (518.) ● |
Run | 13.3 km | 05:06:42 | 00:22:17 | 04:22 min/km | -02:13 (18.) ● | -03:59 (263.) ● | -04:43 (352.) ● |
Run | 18.1 km | 05:29:30 | 00:22:48 | 04:44 min/km | -02:18 (16.) ● | -03:48 (282.) ● | -04:27 (382.) ● |
Run | 23.2 km | 05:56:01 | 00:26:31 | 05:11 min/km | -01:41 (22.) ● | -03:18 (305.) ● | -04:02 (430.) ● |
Run | 23.2 km | 05:56:01 | 01:57:56 | 05:05 min/km | -05:31 (24.) ● | -14:23 (316.) ● | -18:01 (433.) ● |
Total | 113.1 km | 05:56:01 | 05:56:01 | 19.06 km/h | -09:25 (25.) ● | -22:08 (360.) ● | -32:43 (482.) ● |