Hiroto Nakai -
Ironman 70.3 Canada 2019

  Quick facts

482/360/25All/Gender/AG

M18-24Age group

2904Bib number

JPNNationality

41:213:08:451:57:56 5:56:01

  Compare Hiroto Nakai with other athletes!

2904 Nakai
2892 Hoy × 
2878 Bondy × 
2895 Leslie × 
2911 Regan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:21 00:41:2102:10 min/100m+02:13 (30.) +00:03 (523.) -00:39 (793.)
Transition 00:46:58 00:05:37 - -00:50 (18.) -01:14 (338.) -01:04 (599.)
Bike6.2 km 01:00:40 00:13:4227.15 km/h-00:35 (18.) -00:47 (339.) -01:18 (423.)
Bike34.5 km 02:03:07 01:02:2727.19 km/h-04:09 (17.) -04:49 (298.) -07:13 (373.)
Bike59.5 km 02:55:05 00:51:5828.86 km/h+08:10 (43.) +09:48 (902.) +09:26 (1473.)
Bike84.5 km 03:47:02 00:51:5728.87 km/h-07:28 (22.) -08:54 (379.) -11:50 (508.)
Bike88 km 03:55:43 00:08:4124.18 km/h+00:25 (34.) +00:21 (620.) +00:04 (897.)
Bike88 km 03:55:43 03:08:4527.97 km/h-03:37 (24.) -04:21 (443.) -10:51 (579.)
Transition 03:58:05 00:02:22 - -01:40 (7.) -02:13 (134.) -02:08 (261.)
Run3.2 km 04:16:11 00:18:0605:39 min/km+00:41 (34.) -00:53 (453.) -01:30 (627.)
Run8.2 km 04:44:25 00:28:1405:38 min/km±00:00 (30.) -02:25 (375.) -03:19 (518.)
Run13.3 km 05:06:42 00:22:1704:22 min/km-02:13 (18.) -03:59 (263.) -04:43 (352.)
Run18.1 km 05:29:30 00:22:4804:44 min/km-02:18 (16.) -03:48 (282.) -04:27 (382.)
Run23.2 km 05:56:01 00:26:3105:11 min/km-01:41 (22.) -03:18 (305.) -04:02 (430.)
Run23.2 km 05:56:01 01:57:5605:05 min/km-05:31 (24.) -14:23 (316.) -18:01 (433.)
Total 113.1 km 05:56:01 05:56:0119.06 km/h-09:25 (25.) -22:08 (360.) -32:43 (482.)

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