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Ahmed El-Boraie -
Ironman 70.3 Canada 2019
Quick facts
1457/898/106All/Gender/AG
M25-29Age group
2955Bib number
CANNationality
44:05 | 4:29:35 | 2:31:41 | 8:08:20 |
Compare Ahmed El-Boraie with other athletes!
2955 El-Boraie
2938 Bowlin ×
2998 Montano Flores ×
3036 Teng ×
2963 Gold ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +02:15 (75.) ● | +02:47 (653.) ● | +02:05 (1024.) ● |
Transition | 00:57:01 | 00:12:56 | - | +06:36 (107.) ● | +06:05 (907.) ● | +06:15 (1505.) ● | |
Bike | 6.2 km | 01:15:56 | 00:18:55 | 19.67 km/h | +04:27 (107.) ● | +04:26 (914.) ● | +03:55 (1503.) ● |
Bike | 34.5 km | 02:49:14 | 01:33:18 | 18.2 km/h | +26:44 (108.) ● | +26:02 (921.) ● | +23:38 (1511.) ● |
Bike | 59.5 km | 03:39:08 | 00:49:54 | 30.06 km/h | +07:49 (99.) ● | +07:44 (866.) ● | +07:22 (1407.) ● |
Bike | 84.5 km | 05:15:40 | 01:36:32 | 15.54 km/h | +35:11 (108.) ● | +35:41 (924.) ● | +32:45 (1520.) ● |
Bike | 88 km | 05:26:36 | 00:10:56 | 19.21 km/h | +02:39 (106.) ● | +02:36 (903.) ● | +02:19 (1465.) ● |
Bike | 88 km | 05:26:36 | 04:29:35 | 19.59 km/h | +01:16:50 (108.) ● | +01:16:29 (925.) ● | +01:09:59 (1520.) ● |
Transition | 05:36:39 | 00:10:03 | - | +05:56 (107.) ● | +05:28 (907.) ● | +05:33 (1501.) ● | |
Run | 3.2 km | 05:54:40 | 00:18:01 | 05:37 min/km | -00:15 (62.) ● | -00:58 (445.) ● | -01:35 (616.) ● |
Run | 8.2 km | 06:28:50 | 00:34:10 | 06:50 min/km | +04:42 (89.) ● | +03:31 (696.) ● | +02:37 (1075.) ● |
Run | 13.3 km | 07:01:06 | 00:32:16 | 06:19 min/km | +07:07 (97.) ● | +06:00 (780.) ● | +05:16 (1249.) ● |
Run | 18.1 km | 07:33:04 | 00:31:58 | 06:39 min/km | +06:32 (93.) ● | +05:22 (754.) ● | +04:43 (1215.) ● |
Run | 23.2 km | 08:08:20 | 00:35:16 | 06:54 min/km | +06:47 (99.) ● | +05:27 (768.) ● | +04:43 (1217.) ● |
Run | 23.2 km | 08:08:20 | 02:31:41 | 06:32 min/km | +24:53 (90.) ● | +19:22 (721.) ● | +15:44 (1135.) ● |
Total | 113.1 km | 08:08:20 | 08:08:20 | 13.9 km/h | +01:56:30 (106.) ● | +01:50:11 (898.) ● | +01:39:36 (1457.) ● |
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