Cody Sahlstrom -
Ironman 70.3 Canada 2019
Quick facts
98/85/14All/Gender/AG
M25-29Age group
3018Bib number
CANNationality
28:56 | 2:36:27 | 1:50:27 | 5:02:36 |
Compare Cody Sahlstrom with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:56 | 00:28:56 | 01:31 min/100m | -12:54 (4.) ● | -12:22 (14.) ● | -13:04 (17.) ● |
Transition | 00:33:04 | 00:04:08 | - | -02:12 (19.) ● | -02:43 (121.) ● | -02:33 (228.) ● | |
Bike | 6.2 km | 00:45:02 | 00:11:58 | 31.09 km/h | -02:30 (9.) ● | -02:31 (64.) ● | -03:02 (72.) ● |
Bike | 34.5 km | 01:39:31 | 00:54:29 | 31.17 km/h | -12:05 (12.) ● | -12:47 (72.) ● | -15:11 (80.) ● |
Bike | 59.5 km | 02:21:05 | 00:41:34 | 36.09 km/h | -00:31 (60.) ● | -00:36 (482.) ● | -00:58 (759.) ● |
Bike | 84.5 km | 03:02:38 | 00:41:33 | 36.1 km/h | -19:48 (8.) ● | -19:18 (56.) ● | -22:14 (61.) ● |
Bike | 88 km | 03:09:31 | 00:06:53 | 30.51 km/h | -01:24 (11.) ● | -01:27 (74.) ● | -01:44 (83.) ● |
Bike | 88 km | 03:09:31 | 02:36:27 | 33.75 km/h | -36:18 (8.) ● | -36:39 (62.) ● | -43:09 (68.) ● |
Transition | 03:12:09 | 00:02:38 | - | -01:29 (28.) ● | -01:57 (186.) ● | -01:52 (346.) ● | |
Run | 3.2 km | 03:27:43 | 00:15:34 | 04:51 min/km | -02:42 (22.) ● | -03:25 (156.) ● | -04:02 (191.) ● |
Run | 8.2 km | 03:52:06 | 00:24:23 | 04:52 min/km | -05:05 (19.) ● | -06:16 (119.) ● | -07:10 (147.) ● |
Run | 13.3 km | 04:13:47 | 00:21:41 | 04:15 min/km | -03:28 (28.) ● | -04:35 (214.) ● | -05:19 (282.) ● |
Run | 18.1 km | 04:36:42 | 00:22:55 | 04:46 min/km | -02:31 (47.) ● | -03:41 (288.) ● | -04:20 (393.) ● |
Run | 23.2 km | 05:02:36 | 00:25:54 | 05:04 min/km | -02:35 (43.) ● | -03:55 (269.) ● | -04:39 (363.) ● |
Run | 23.2 km | 05:02:36 | 01:50:27 | 04:45 min/km | -16:21 (31.) ● | -21:52 (206.) ● | -25:30 (264.) ● |
Total | 113.1 km | 05:02:36 | 05:02:36 | 22.43 km/h | -01:09:14 (14.) ● | -01:15:33 (85.) ● | -01:26:08 (98.) ● |