Justin Carrard -
Ironman 70.3 Canada 2019
Quick facts
116/100/17All/Gender/AG
M30-34Age group
3069Bib number
CHENationality
27:05 | 2:41:48 | 1:51:41 | 5:07:18 |
Compare Justin Carrard with other athletes!
3069 Carrard
3138 Nicholl ×
2195 Garland ×
2199 Serratore ×
2102 Grzelak ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:05 | 00:27:05 | 01:25 min/100m | -13:54 (1.) ● | -14:13 (2.) ● | -14:55 (3.) ● |
Transition | 00:32:03 | 00:04:58 | - | -01:42 (40.) ● | -01:53 (245.) ● | -01:43 (432.) ● | |
Bike | 6.2 km | 00:44:32 | 00:12:29 | 29.8 km/h | -01:48 (26.) ● | -02:00 (123.) ● | -02:31 (140.) ● |
Bike | 34.5 km | 01:39:42 | 00:55:10 | 30.78 km/h | -11:33 (17.) ● | -12:06 (91.) ● | -14:30 (103.) ● |
Bike | 59.5 km | 02:23:13 | 00:43:31 | 34.47 km/h | +01:09 (90.) ● | +01:21 (589.) ● | +00:59 (940.) ● |
Bike | 84.5 km | 03:06:44 | 00:43:31 | 34.47 km/h | -16:53 (25.) ● | -17:20 (117.) ● | -20:16 (131.) ● |
Bike | 88 km | 03:13:51 | 00:07:07 | 29.51 km/h | -01:10 (23.) ● | -01:13 (130.) ● | -01:30 (151.) ● |
Bike | 88 km | 03:13:51 | 02:41:48 | 32.63 km/h | -30:15 (19.) ● | -31:18 (101.) ● | -37:48 (114.) ● |
Transition | 03:15:37 | 00:01:46 | - | -02:41 (12.) ● | -02:49 (46.) ● | -02:44 (119.) ● | |
Run | 3.2 km | 03:34:55 | 00:19:18 | 06:01 min/km | +00:55 (84.) ● | +00:19 (555.) ● | -00:18 (811.) ● |
Run | 8.2 km | 03:59:48 | 00:24:53 | 04:58 min/km | -05:06 (23.) ● | -05:46 (149.) ● | -06:40 (186.) ● |
Run | 13.3 km | 04:20:36 | 00:20:48 | 04:04 min/km | -04:51 (26.) ● | -05:28 (156.) ● | -06:12 (199.) ● |
Run | 18.1 km | 04:42:22 | 00:21:46 | 04:32 min/km | -03:50 (28.) ● | -04:50 (208.) ● | -05:29 (276.) ● |
Run | 23.2 km | 05:07:18 | 00:24:56 | 04:53 min/km | -03:43 (32.) ● | -04:53 (211.) ● | -05:37 (275.) ● |
Run | 23.2 km | 05:07:18 | 01:51:41 | 04:48 min/km | -16:35 (32.) ● | -20:38 (225.) ● | -24:16 (291.) ● |
Total | 113.1 km | 05:07:18 | 05:07:18 | 22.08 km/h | -01:05:07 (17.) ● | -01:10:51 (100.) ● | -01:21:26 (116.) ● |