Edward Lai -
Ironman 70.3 Canada 2019
Quick facts
1288/816/120All/Gender/AG
M30-34Age group
3121Bib number
CANNationality
54:58 | 3:39:08 | 2:28:28 | 7:27:40 |
Compare Edward Lai with other athletes!
3121 Lai
3098 Gradillas ×
3120 Laduzinsky ×
3118 King ×
3076 Clemons ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:58 | 00:54:58 | 02:53 min/100m | +13:59 (130.) ● | +13:40 (880.) ● | +12:58 (1446.) ● |
Transition | 01:11:59 | 00:17:01 | - | +10:21 (132.) ● | +10:10 (931.) ● | +10:20 (1540.) ● | |
Bike | 6.2 km | 01:27:22 | 00:15:23 | 24.18 km/h | +01:06 (94.) ● | +00:54 (668.) ● | +00:23 (941.) ● |
Bike | 34.5 km | 02:43:16 | 01:15:54 | 22.37 km/h | +09:11 (111.) ● | +08:38 (785.) ● | +06:14 (1176.) ● |
Bike | 59.5 km | 03:22:30 | 00:39:14 | 38.23 km/h | -03:08 (28.) ● | -02:56 (324.) ● | -03:18 (487.) ● |
Bike | 84.5 km | 04:42:11 | 01:19:41 | 18.82 km/h | +19:17 (116.) ● | +18:50 (836.) ● | +15:54 (1317.) ● |
Bike | 88 km | 04:51:07 | 00:08:56 | 23.51 km/h | +00:39 (93.) ● | +00:36 (691.) ● | +00:19 (1021.) ● |
Bike | 88 km | 04:51:07 | 03:39:08 | 24.09 km/h | +27:05 (111.) ● | +26:02 (805.) ● | +19:32 (1227.) ● |
Transition | 04:59:12 | 00:08:05 | - | +03:38 (122.) ● | +03:30 (867.) ● | +03:35 (1433.) ● | |
Run | 3.2 km | 05:19:44 | 00:20:32 | 06:25 min/km | +02:09 (104.) ● | +01:33 (658.) ● | +00:56 (998.) ● |
Run | 8.2 km | 05:54:25 | 00:34:41 | 06:56 min/km | +04:42 (107.) ● | +04:02 (713.) ● | +03:08 (1115.) ● |
Run | 13.3 km | 06:26:31 | 00:32:06 | 06:17 min/km | +06:27 (114.) ● | +05:50 (774.) ● | +05:06 (1242.) ● |
Run | 18.1 km | 06:56:01 | 00:29:30 | 06:08 min/km | +03:54 (106.) ● | +02:54 (673.) ● | +02:15 (1056.) ● |
Run | 23.2 km | 07:27:40 | 00:31:39 | 06:12 min/km | +03:00 (97.) ● | +01:50 (609.) ● | +01:06 (938.) ● |
Run | 23.2 km | 07:27:40 | 02:28:28 | 06:23 min/km | +20:12 (110.) ● | +16:09 (691.) ● | +12:31 (1086.) ● |
Total | 113.1 km | 07:27:40 | 07:27:40 | 15.16 km/h | +01:15:15 (120.) ● | +01:09:31 (816.) ● | +58:56 (1288.) ● |