Dan Lindholm -
Ironman 70.3 Canada 2019
Quick facts
990/655/98All/Gender/AG
M30-34Age group
3124Bib number
USANationality
45:14 | 3:32:16 | 2:12:01 | 6:45:29 |
Compare Dan Lindholm with other athletes!
3124 Lindholm
3141 O'Reilly ×
3108 Hoganson ×
3096 Gebert ×
3092 Feldhaus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | +04:15 (96.) ● | +03:56 (694.) ● | +03:14 (1099.) ● |
Transition | 00:53:42 | 00:08:28 | - | +01:48 (106.) ● | +01:37 (717.) ● | +01:47 (1213.) ● | |
Bike | 6.2 km | 01:10:27 | 00:16:45 | 22.21 km/h | +02:28 (123.) ● | +02:16 (832.) ● | +01:45 (1274.) ● |
Bike | 34.5 km | 02:24:42 | 01:14:15 | 22.87 km/h | +07:32 (103.) ● | +06:59 (745.) ● | +04:35 (1095.) ● |
Bike | 59.5 km | 03:05:36 | 00:40:54 | 36.67 km/h | -01:28 (54.) ● | -01:16 (440.) ● | -01:38 (692.) ● |
Bike | 84.5 km | 04:16:42 | 01:11:06 | 21.1 km/h | +10:42 (95.) ● | +10:15 (687.) ● | +07:19 (1030.) ● |
Bike | 88 km | 04:25:58 | 00:09:16 | 22.66 km/h | +00:59 (106.) ● | +00:56 (761.) ● | +00:39 (1156.) ● |
Bike | 88 km | 04:25:58 | 03:32:16 | 24.87 km/h | +20:13 (100.) ● | +19:10 (739.) ● | +12:40 (1105.) ● |
Transition | 04:33:28 | 00:07:30 | - | +03:03 (118.) ● | +02:55 (839.) ● | +03:00 (1398.) ● | |
Run | 3.2 km | 04:53:19 | 00:19:51 | 06:12 min/km | +01:28 (93.) ● | +00:52 (606.) ● | +00:15 (901.) ● |
Run | 8.2 km | 05:24:28 | 00:31:09 | 06:13 min/km | +01:10 (82.) ● | +00:30 (557.) ● | -00:24 (823.) ● |
Run | 13.3 km | 05:50:20 | 00:25:52 | 05:04 min/km | +00:13 (76.) ● | -00:24 (502.) ● | -01:08 (745.) ● |
Run | 18.1 km | 06:16:35 | 00:26:15 | 05:28 min/km | +00:39 (79.) ● | -00:21 (502.) ● | -01:00 (744.) ● |
Run | 23.2 km | 06:45:29 | 00:28:54 | 05:40 min/km | +00:15 (77.) ● | -00:55 (480.) ● | -01:39 (699.) ● |
Run | 23.2 km | 06:45:29 | 02:12:01 | 05:41 min/km | +03:45 (79.) ● | -00:18 (517.) ● | -03:56 (767.) ● |
Total | 113.1 km | 06:45:29 | 06:45:29 | 16.74 km/h | +33:04 (98.) ● | +27:20 (655.) ● | +16:45 (990.) ● |