John Cusi -
Ironman 70.3 Canada 2019
Quick facts
1383/867/133All/Gender/AG
M35-39Age group
3221Bib number
PHLNationality
48:52 | 3:55:35 | 2:53:24 | 7:48:56 |
Compare John Cusi with other athletes!
3221 Cusi
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:52 | 00:48:52 | 02:34 min/100m | +08:11 (128.) ● | +07:34 (807.) ● | +06:52 (1288.) ● |
Transition | 00:54:42 | 00:05:50 | - | -00:29 (75.) ● | -01:01 (376.) ● | -00:51 (664.) ● | |
Bike | 6.2 km | 01:12:19 | 00:17:37 | 21.12 km/h | +03:27 (135.) ● | +03:08 (881.) ● | +02:37 (1398.) ● |
Bike | 34.5 km | 02:28:01 | 01:15:42 | 22.43 km/h | +10:00 (125.) ● | +08:26 (781.) ● | +06:02 (1169.) ● |
Bike | 59.5 km | 03:09:35 | 00:41:34 | 36.09 km/h | -00:46 (73.) ● | -00:36 (483.) ● | -00:58 (760.) ● |
Bike | 84.5 km | 04:38:27 | 01:28:52 | 16.88 km/h | +30:22 (135.) ● | +28:01 (902.) ● | +25:05 (1471.) ● |
Bike | 88 km | 04:50:17 | 00:11:50 | 17.75 km/h | +03:39 (140.) ● | +03:30 (920.) ● | +03:13 (1515.) ● |
Bike | 88 km | 04:50:17 | 03:55:35 | 22.41 km/h | +46:42 (134.) ● | +42:29 (869.) ● | +35:59 (1380.) ● |
Transition | 04:55:32 | 00:05:15 | - | +00:59 (98.) ● | +00:40 (630.) ● | +00:45 (1059.) ● | |
Run | 3.2 km | 05:17:59 | 00:22:27 | 07:00 min/km | +04:18 (125.) ● | +03:28 (785.) ● | +02:51 (1225.) ● |
Run | 8.2 km | 05:56:39 | 00:38:40 | 07:44 min/km | +09:06 (128.) ● | +08:01 (839.) ● | +07:07 (1345.) ● |
Run | 13.3 km | 06:31:45 | 00:35:06 | 06:52 min/km | +09:52 (133.) ● | +08:50 (858.) ● | +08:06 (1394.) ● |
Run | 18.1 km | 07:07:59 | 00:36:14 | 07:32 min/km | +10:30 (135.) ● | +09:38 (867.) ● | +08:59 (1430.) ● |
Run | 23.2 km | 07:48:56 | 00:40:57 | 08:01 min/km | +12:05 (137.) ● | +11:08 (885.) ● | +10:24 (1457.) ● |
Run | 23.2 km | 07:48:56 | 02:53:24 | 07:28 min/km | +45:51 (136.) ● | +41:05 (863.) ● | +37:27 (1398.) ● |
Total | 113.1 km | 07:48:56 | 07:48:56 | 14.47 km/h | +01:41:14 (133.) ● | +01:30:47 (867.) ● | +01:20:12 (1383.) ● |