Rowland Hayward -
Ironman 70.3 Canada 2019
Quick facts
336/265/55All/Gender/AG
M35-39Age group
3244Bib number
CANNationality
39:20 | 3:06:31 | 1:47:50 | 5:41:34 |
Compare Rowland Hayward with other athletes!
3244 Hayward
2203 Grimstad ×
3223 Davis ×
3236 Giles ×
3299 Stewart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | -01:21 (75.) ● | -01:58 (420.) ● | -02:40 (621.) ● |
Transition | 00:43:53 | 00:04:33 | - | -01:46 (36.) ● | -02:18 (176.) ● | -02:08 (324.) ● | |
Bike | 6.2 km | 00:58:02 | 00:14:09 | 26.29 km/h | -00:01 (77.) ● | -00:20 (445.) ● | -00:51 (564.) ● |
Bike | 34.5 km | 02:05:25 | 01:07:23 | 25.2 km/h | +01:41 (86.) ● | +00:07 (507.) ● | -02:17 (686.) ● |
Bike | 59.5 km | 02:54:06 | 00:48:41 | 30.81 km/h | +06:21 (127.) ● | +06:31 (829.) ● | +06:09 (1343.) ● |
Bike | 84.5 km | 03:42:46 | 00:48:40 | 30.82 km/h | -09:50 (60.) ● | -12:11 (314.) ● | -15:07 (396.) ● |
Bike | 88 km | 03:50:24 | 00:07:38 | 27.51 km/h | -00:33 (57.) ● | -00:42 (296.) ● | -00:59 (362.) ● |
Bike | 88 km | 03:50:24 | 03:06:31 | 28.31 km/h | -02:22 (76.) ● | -06:35 (416.) ● | -13:05 (535.) ● |
Transition | 03:53:44 | 00:03:20 | - | -00:56 (62.) ● | -01:15 (322.) ● | -01:10 (551.) ● | |
Run | 3.2 km | 04:09:08 | 00:15:24 | 04:48 min/km | -02:45 (31.) ● | -03:35 (138.) ● | -04:12 (165.) ● |
Run | 8.2 km | 04:34:11 | 00:25:03 | 05:00 min/km | -04:31 (35.) ● | -05:36 (157.) ● | -06:30 (195.) ● |
Run | 13.3 km | 04:55:14 | 00:21:03 | 04:07 min/km | -04:11 (38.) ● | -05:13 (176.) ● | -05:57 (225.) ● |
Run | 18.1 km | 05:16:51 | 00:21:37 | 04:30 min/km | -04:07 (38.) ● | -04:59 (197.) ● | -05:38 (258.) ● |
Run | 23.2 km | 05:41:34 | 00:24:43 | 04:50 min/km | -04:09 (41.) ● | -05:06 (198.) ● | -05:50 (257.) ● |
Run | 23.2 km | 05:41:34 | 01:47:50 | 04:38 min/km | -19:43 (37.) ● | -24:29 (175.) ● | -28:07 (222.) ● |
Total | 113.1 km | 05:41:34 | 05:41:34 | 19.87 km/h | -26:08 (55.) ● | -36:35 (265.) ● | -47:10 (336.) ● |