Alfred Kolowrat -
Ironman 70.3 Canada 2019
Quick facts
508/377/66All/Gender/AG
M35-39Age group
3255Bib number
CANNationality
41:15 | 3:04:13 | 1:59:32 | 5:58:06 |
Compare Alfred Kolowrat with other athletes!
3255 Kolowrat
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3316 Zargaran ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | +00:34 (93.) ● | -00:03 (520.) ● | -00:45 (785.) ● |
Transition | 00:49:23 | 00:08:08 | - | +01:49 (114.) ● | +01:17 (684.) ● | +01:27 (1160.) ● | |
Bike | 6.2 km | 01:03:57 | 00:14:34 | 25.54 km/h | +00:24 (92.) ● | +00:05 (527.) ● | -00:26 (692.) ● |
Bike | 34.5 km | 02:08:46 | 01:04:49 | 26.2 km/h | -00:53 (73.) ● | -02:27 (414.) ● | -04:51 (533.) ● |
Bike | 59.5 km | 02:43:32 | 00:34:46 | 43.14 km/h | -07:34 (8.) ● | -07:24 (48.) ● | -07:46 (53.) ● |
Bike | 84.5 km | 03:45:14 | 01:01:42 | 24.31 km/h | +03:12 (80.) ● | +00:51 (450.) ● | -02:05 (626.) ● |
Bike | 88 km | 03:53:36 | 00:08:22 | 25.1 km/h | +00:11 (93.) ● | +00:02 (537.) ● | -00:15 (744.) ● |
Bike | 88 km | 03:53:36 | 03:04:13 | 28.66 km/h | -04:40 (68.) ● | -08:53 (389.) ● | -15:23 (490.) ● |
Transition | 03:58:34 | 00:04:58 | - | +00:42 (94.) ● | +00:23 (585.) ● | +00:28 (986.) ● | |
Run | 3.2 km | 04:16:08 | 00:17:34 | 05:29 min/km | -00:35 (70.) ● | -01:25 (381.) ● | -02:02 (529.) ● |
Run | 8.2 km | 04:43:28 | 00:27:20 | 05:28 min/km | -02:14 (55.) ● | -03:19 (305.) ● | -04:13 (416.) ● |
Run | 13.3 km | 05:06:58 | 00:23:30 | 04:36 min/km | -01:44 (64.) ● | -02:46 (356.) ● | -03:30 (482.) ● |
Run | 18.1 km | 05:31:19 | 00:24:21 | 05:04 min/km | -01:23 (66.) ● | -02:15 (394.) ● | -02:54 (549.) ● |
Run | 23.2 km | 05:58:06 | 00:26:47 | 05:15 min/km | -02:05 (58.) ● | -03:02 (322.) ● | -03:46 (458.) ● |
Run | 23.2 km | 05:58:06 | 01:59:32 | 05:09 min/km | -08:01 (60.) ● | -12:47 (337.) ● | -16:25 (466.) ● |
Total | 113.1 km | 05:58:06 | 05:58:06 | 18.95 km/h | -09:36 (66.) ● | -20:03 (377.) ● | -30:38 (508.) ● |