Alex Porkhun -
Ironman 70.3 Canada 2019
Quick facts
1273/810/126All/Gender/AG
M35-39Age group
3276Bib number
UKRNationality
59:55 | 3:40:29 | 2:31:49 | 7:26:04 |
Compare Alex Porkhun with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:55 | 00:59:55 | 03:09 min/100m | +19:14 (137.) ● | +18:37 (911.) ● | +17:55 (1505.) ● |
Transition | 01:06:09 | 00:06:14 | - | -00:05 (84.) ● | -00:37 (441.) ● | -00:27 (766.) ● | |
Bike | 6.2 km | 01:22:19 | 00:16:10 | 23.01 km/h | +02:00 (125.) ● | +01:41 (797.) ● | +01:10 (1170.) ● |
Bike | 34.5 km | 02:39:54 | 01:17:35 | 21.89 km/h | +11:53 (130.) ● | +10:19 (818.) ● | +07:55 (1254.) ● |
Bike | 59.5 km | 03:17:21 | 00:37:27 | 40.05 km/h | -04:53 (27.) ● | -04:43 (206.) ● | -05:05 (275.) ● |
Bike | 84.5 km | 04:36:52 | 01:19:31 | 18.86 km/h | +21:01 (132.) ● | +18:40 (834.) ● | +15:44 (1313.) ● |
Bike | 88 km | 04:46:38 | 00:09:46 | 21.5 km/h | +01:35 (128.) ● | +01:26 (831.) ● | +01:09 (1298.) ● |
Bike | 88 km | 04:46:38 | 03:40:29 | 23.95 km/h | +31:36 (131.) ● | +27:23 (817.) ● | +20:53 (1244.) ● |
Transition | 04:54:15 | 00:07:37 | - | +03:21 (134.) ● | +03:02 (846.) ● | +03:07 (1408.) ● | |
Run | 3.2 km | 05:16:17 | 00:22:02 | 06:53 min/km | +03:53 (120.) ● | +03:03 (764.) ● | +02:26 (1191.) ● |
Run | 8.2 km | 05:50:23 | 00:34:06 | 06:49 min/km | +04:32 (114.) ● | +03:27 (692.) ● | +02:33 (1070.) ● |
Run | 13.3 km | 06:21:04 | 00:30:41 | 06:00 min/km | +05:27 (115.) ● | +04:25 (722.) ● | +03:41 (1148.) ● |
Run | 18.1 km | 06:52:51 | 00:31:47 | 06:37 min/km | +06:03 (117.) ● | +05:11 (747.) ● | +04:32 (1203.) ● |
Run | 23.2 km | 07:26:04 | 00:33:13 | 06:30 min/km | +04:21 (112.) ● | +03:24 (682.) ● | +02:40 (1073.) ● |
Run | 23.2 km | 07:26:04 | 02:31:49 | 06:32 min/km | +24:16 (114.) ● | +19:30 (725.) ● | +15:52 (1139.) ● |
Total | 113.1 km | 07:26:04 | 07:26:04 | 15.21 km/h | +01:18:22 (126.) ● | +01:07:55 (810.) ● | +57:20 (1273.) ● |