Mike Renshaw -
Ironman 70.3 Canada 2019
Quick facts
420/322/60All/Gender/AG
M35-39Age group
3279Bib number
CANNationality
42:30 | 3:01:12 | 1:54:12 | 5:49:35 |
Compare Mike Renshaw with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +01:49 (101.) ● | +01:12 (588.) ● | +00:30 (906.) ● |
Transition | 00:49:48 | 00:07:18 | - | +00:59 (106.) ● | +00:27 (588.) ● | +00:37 (996.) ● | |
Bike | 6.2 km | 01:03:41 | 00:13:53 | 26.79 km/h | -00:17 (67.) ● | -00:36 (371.) ● | -01:07 (467.) ● |
Bike | 34.5 km | 02:06:58 | 01:03:17 | 26.83 km/h | -02:25 (66.) ● | -03:59 (348.) ● | -06:23 (436.) ● |
Bike | 59.5 km | 02:55:18 | 00:48:20 | 31.03 km/h | +06:00 (123.) ● | +06:10 (813.) ● | +05:48 (1321.) ● |
Bike | 84.5 km | 03:43:37 | 00:48:19 | 31.05 km/h | -10:11 (57.) ● | -12:32 (299.) ● | -15:28 (377.) ● |
Bike | 88 km | 03:51:00 | 00:07:23 | 28.44 km/h | -00:48 (40.) ● | -00:57 (207.) ● | -01:14 (248.) ● |
Bike | 88 km | 03:51:00 | 03:01:12 | 29.14 km/h | -07:41 (63.) ● | -11:54 (333.) ● | -18:24 (409.) ● |
Transition | 03:55:23 | 00:04:23 | - | +00:07 (85.) ● | -00:12 (495.) ● | -00:07 (839.) ● | |
Run | 3.2 km | 04:12:02 | 00:16:39 | 05:12 min/km | -01:30 (55.) ● | -02:20 (282.) ● | -02:57 (369.) ● |
Run | 8.2 km | 04:39:16 | 00:27:14 | 05:26 min/km | -02:20 (53.) ● | -03:25 (301.) ● | -04:19 (406.) ● |
Run | 13.3 km | 05:01:31 | 00:22:15 | 04:21 min/km | -02:59 (48.) ● | -04:01 (260.) ● | -04:45 (348.) ● |
Run | 18.1 km | 05:23:52 | 00:22:21 | 04:39 min/km | -03:23 (48.) ● | -04:15 (251.) ● | -04:54 (331.) ● |
Run | 23.2 km | 05:49:35 | 00:25:43 | 05:02 min/km | -03:09 (51.) ● | -04:06 (260.) ● | -04:50 (349.) ● |
Run | 23.2 km | 05:49:35 | 01:54:12 | 04:55 min/km | -13:21 (50.) ● | -18:07 (259.) ● | -21:45 (350.) ● |
Total | 113.1 km | 05:49:35 | 05:49:35 | 19.41 km/h | -18:07 (60.) ● | -28:34 (322.) ● | -39:09 (420.) ● |