Sergey Smirnov -
Ironman 70.3 Canada 2019

  Quick facts

869/587/106All/Gender/AG

M35-39Age group

3295Bib number

RUSNationality

44:093:18:332:14:59 6:33:09

  Compare Sergey Smirnov with other athletes!

3295 Smirnov
3222 Daley × 
3189 Allaire × 
3199 Barbic × 
3274 Nichols × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:09 00:44:0902:19 min/100m+03:28 (111.) +02:51 (657.) +02:09 (1032.)
Transition 00:52:58 00:08:49 - +02:30 (119.) +01:58 (750.) +02:08 (1266.)
Bike6.2 km 01:08:04 00:15:0624.64 km/h+00:56 (101.) +00:37 (620.) +00:06 (854.)
Bike34.5 km 02:17:53 01:09:4924.32 km/h+04:07 (98.) +02:33 (596.) +00:09 (830.)
Bike59.5 km 02:55:28 00:37:3539.91 km/h-04:45 (29.) -04:35 (213.) -04:57 (286.)
Bike84.5 km 04:03:06 01:07:3822.18 km/h+09:08 (100.) +06:47 (599.) +03:51 (858.)
Bike88 km 04:11:31 00:08:2524.95 km/h+00:14 (96.) +00:05 (553.) -00:12 (776.)
Bike88 km 04:11:31 03:18:3326.59 km/h+09:40 (99.) +05:27 (595.) -01:03 (819.)
Transition 04:18:10 00:06:39 - +02:23 (123.) +02:04 (788.) +02:09 (1319.)
Run3.2 km 04:37:57 00:19:4706:10 min/km+01:38 (106.) +00:48 (600.) +00:11 (888.)
Run8.2 km 05:08:24 00:30:2706:05 min/km+00:53 (94.) -00:12 (517.) -01:06 (758.)
Run13.3 km 05:34:55 00:26:3105:11 min/km+01:17 (94.) +00:15 (539.) -00:29 (811.)
Run18.1 km 06:02:52 00:27:5705:49 min/km+02:13 (102.) +01:21 (603.) +00:42 (912.)
Run23.2 km 06:33:09 00:30:1705:56 min/km+01:25 (100.) +00:28 (549.) -00:16 (825.)
Run23.2 km 06:33:09 02:14:5905:49 min/km+07:26 (99.) +02:40 (564.) -00:58 (837.)
Total 113.1 km 06:33:09 06:33:0917.26 km/h+25:27 (106.) +15:00 (587.) +04:25 (869.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance