Kelly Cook -
Ironman 70.3 Canada 2019
Quick facts
541/403/58All/Gender/AG
M40-44Age group
3339Bib number
USANationality
41:28 | 2:58:53 | 2:10:35 | 6:00:52 |
Compare Kelly Cook with other athletes!
3339 Cook
3382 Li ×
3443 Wallace ×
2220 Henry ×
3330 Buckwalter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +00:22 (73.) ● | +00:10 (532.) ● | -00:32 (807.) ● |
Transition | 00:47:57 | 00:06:29 | - | -00:15 (66.) ● | -00:22 (481.) ● | -00:12 (826.) ● | |
Bike | 6.2 km | 01:01:20 | 00:13:23 | 27.8 km/h | -00:54 (36.) ● | -01:06 (275.) ● | -01:37 (332.) ● |
Bike | 34.5 km | 02:03:57 | 01:02:37 | 27.12 km/h | -03:39 (40.) ● | -04:39 (306.) ● | -07:03 (382.) ● |
Bike | 59.5 km | 02:37:24 | 00:33:27 | 44.84 km/h | -08:50 (1.) ● | -08:43 (9.) ● | -09:05 (11.) ● |
Bike | 84.5 km | 03:39:08 | 01:01:44 | 24.3 km/h | +02:32 (64.) ● | +00:53 (451.) ● | -02:03 (627.) ● |
Bike | 88 km | 03:46:50 | 00:07:42 | 27.27 km/h | -00:34 (39.) ● | -00:38 (313.) ● | -00:55 (392.) ● |
Bike | 88 km | 03:46:50 | 02:58:53 | 29.52 km/h | -11:25 (37.) ● | -14:13 (289.) ● | -20:43 (359.) ● |
Transition | 03:50:17 | 00:03:27 | - | -01:01 (43.) ● | -01:08 (346.) ● | -01:03 (587.) ● | |
Run | 3.2 km | 04:09:09 | 00:18:52 | 05:53 min/km | +00:18 (71.) ● | -00:07 (513.) ● | -00:44 (741.) ● |
Run | 8.2 km | 04:40:20 | 00:31:11 | 06:14 min/km | +01:12 (77.) ● | +00:32 (558.) ● | -00:22 (825.) ● |
Run | 13.3 km | 05:06:42 | 00:26:22 | 05:10 min/km | +00:48 (77.) ● | +00:06 (530.) ● | -00:38 (795.) ● |
Run | 18.1 km | 05:32:53 | 00:26:11 | 05:27 min/km | +00:03 (69.) ● | -00:25 (498.) ● | -01:04 (739.) ● |
Run | 23.2 km | 06:00:52 | 00:27:59 | 05:29 min/km | -01:30 (57.) ● | -01:50 (413.) ● | -02:34 (601.) ● |
Run | 23.2 km | 06:00:52 | 02:10:35 | 05:37 min/km | +00:51 (71.) ● | -01:44 (500.) ● | -05:22 (730.) ● |
Total | 113.1 km | 06:00:52 | 06:00:52 | 18.8 km/h | -11:28 (58.) ● | -17:17 (403.) ● | -27:52 (541.) ● |