Rob Destefanis -
Ironman 70.3 Canada 2019
Quick facts
353/280/36All/Gender/AG
M40-44Age group
3346Bib number
CANNationality
39:45 | 2:51:01 | 2:06:05 | 5:43:31 |
Compare Rob Destefanis with other athletes!
3346 Destefanis
2215 Dreuth ×
3402 O'Leary ×
3374 Kagee ×
3388 Marshall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:45 | 00:39:45 | 02:05 min/100m | -01:21 (56.) ● | -01:33 (436.) ● | -02:15 (655.) ● |
Transition | 00:43:46 | 00:04:01 | - | -02:43 (13.) ● | -02:50 (105.) ● | -02:40 (204.) ● | |
Bike | 6.2 km | 00:56:25 | 00:12:39 | 29.41 km/h | -01:38 (17.) ● | -01:50 (146.) ● | -02:21 (167.) ● |
Bike | 34.5 km | 01:55:09 | 00:58:44 | 28.91 km/h | -07:32 (23.) ● | -08:32 (167.) ● | -10:56 (193.) ● |
Bike | 59.5 km | 02:41:25 | 00:46:16 | 32.42 km/h | +03:59 (91.) ● | +04:06 (726.) ● | +03:44 (1178.) ● |
Bike | 84.5 km | 03:27:40 | 00:46:15 | 32.43 km/h | -12:57 (30.) ● | -14:36 (222.) ● | -17:32 (267.) ● |
Bike | 88 km | 03:34:47 | 00:07:07 | 29.51 km/h | -01:09 (18.) ● | -01:13 (131.) ● | -01:30 (152.) ● |
Bike | 88 km | 03:34:47 | 02:51:01 | 30.87 km/h | -19:17 (22.) ● | -22:05 (186.) ● | -28:35 (221.) ● |
Transition | 03:37:26 | 00:02:39 | - | -01:49 (18.) ● | -01:56 (189.) ● | -01:51 (349.) ● | |
Run | 3.2 km | 03:54:54 | 00:17:28 | 05:27 min/km | -01:06 (56.) ● | -01:31 (372.) ● | -02:08 (513.) ● |
Run | 8.2 km | 04:23:06 | 00:28:12 | 05:38 min/km | -01:47 (56.) ● | -02:27 (373.) ● | -03:21 (514.) ● |
Run | 13.3 km | 04:46:47 | 00:23:41 | 04:38 min/km | -01:53 (49.) ● | -02:35 (368.) ● | -03:19 (502.) ● |
Run | 18.1 km | 05:12:07 | 00:25:20 | 05:16 min/km | -00:48 (62.) ● | -01:16 (456.) ● | -01:55 (656.) ● |
Run | 23.2 km | 05:43:31 | 00:31:24 | 06:09 min/km | +01:55 (80.) ● | +01:35 (599.) ● | +00:51 (919.) ● |
Run | 23.2 km | 05:43:31 | 02:06:05 | 05:26 min/km | -03:39 (59.) ● | -06:14 (444.) ● | -09:52 (635.) ● |
Total | 113.1 km | 05:43:31 | 05:43:31 | 19.75 km/h | -28:49 (36.) ● | -34:38 (280.) ● | -45:13 (353.) ● |