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Jon Grammes -
Ironman 70.3 Canada 2019

Quick facts

405/313/43All/Gender/AG

M40-44Age group

3360Bib number

USANationality


43:09	3:02:48	1:50:37	5:47:58

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Compare Jon Grammes with other athletes!

3360 Grammes

3428 Sosa ×

3376 King ×

3358 Gill ×

3345 DE Wet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+02:03 (86.) ●	+01:51 (614.) ●	+01:09 (953.) ●
Transition		00:49:11	00:06:02	-	-00:42 (52.) ●	-00:49 (406.) ●	-00:39 (716.) ●
Bike	6.2 km	01:02:29	00:13:18	27.97 km/h	-00:59 (33.) ●	-01:11 (259.) ●	-01:42 (312.) ●
Bike	34.5 km	02:04:17	01:01:48	27.48 km/h	-04:28 (34.) ●	-05:28 (275.) ●	-07:52 (342.) ●
Bike	59.5 km	02:39:00	00:34:43	43.21 km/h	-07:34 (5.) ●	-07:27 (46.) ●	-07:49 (51.) ●
Bike	84.5 km	03:44:07	01:05:07	23.04 km/h	+05:55 (76.) ●	+04:16 (529.) ●	+01:20 (740.) ●
Bike	88 km	03:51:59	00:07:52	26.69 km/h	-00:24 (45.) ●	-00:28 (370.) ●	-00:45 (473.) ●
Bike	88 km	03:51:59	03:02:48	28.88 km/h	-07:30 (48.) ●	-10:18 (358.) ●	-16:48 (445.) ●
Transition		03:57:21	00:05:22	-	+00:54 (92.) ●	+00:47 (643.) ●	+00:52 (1078.) ●
Run	3.2 km	04:14:23	00:17:02	05:19 min/km	-01:32 (45.) ●	-01:57 (322.) ●	-02:34 (437.) ●
Run	8.2 km	04:40:47	00:26:24	05:16 min/km	-03:35 (37.) ●	-04:15 (250.) ●	-05:09 (325.) ●
Run	13.3 km	05:02:07	00:21:20	04:10 min/km	-04:14 (33.) ●	-04:56 (194.) ●	-05:40 (251.) ●
Run	18.1 km	05:24:04	00:21:57	04:34 min/km	-04:11 (36.) ●	-04:39 (222.) ●	-05:18 (293.) ●
Run	23.2 km	05:47:58	00:23:54	04:41 min/km	-05:35 (22.) ●	-05:55 (141.) ●	-06:39 (187.) ●
Run	23.2 km	05:47:58	01:50:37	04:46 min/km	-19:07 (33.) ●	-21:42 (210.) ●	-25:20 (268.) ●
Total	113.1 km	05:47:58	05:47:58	19.5 km/h	-24:22 (43.) ●	-30:11 (313.) ●	-40:46 (405.) ●

Ovr	Gen	Div	Name	#	AG
360	284	38	Rob Marshall	3388	M40-44	GBR	00:40:29	03:01:18	01:55:20	05:44:09
366	286	39	Eitan Prisman	3409	M40-44	CAN	00:38:11	03:00:09	01:50:35	05:44:42
377	292	40	Vincent Matte	3390	M40-44	CAN	00:32:36	03:04:33	01:58:00	05:45:29
397	306	41	Sam Sosa	3428	M40-44	USA	00:35:18	03:04:19	01:50:51	05:47:07
403	311	42	Darryl King	3376	M40-44	CAN	00:34:40	02:57:38	02:07:44	05:47:50
405	313	43	Jon Grammes	3360	M40-44	USA	00:43:09	03:02:48	01:50:37	05:47:58
412	316	44	Patrick Gill	3358	M40-44	CAN	00:45:50	03:09:46	01:42:39	05:48:51
418	321	45	Walter DE Wet	3345	M40-44	ZAF	00:41:12	03:02:06	01:58:43	05:49:29
422	324	46	Roberto Silva	3426	M40-44	BRA	00:38:38	03:02:43	01:59:19	05:49:38
442	338	47	Santiago Arroyo	3319	M40-44	MEX	00:41:57	03:01:45	01:58:17	05:51:57

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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