Michael Holtz -
Ironman 70.3 Canada 2019
Quick facts
213/174/27All/Gender/AG
M40-44Age group
3369Bib number
CANNationality
36:30 | 2:46:21 | 1:50:56 | 5:24:29 |
Compare Michael Holtz with other athletes!
3369 Holtz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -04:36 (32.) ● | -04:48 (265.) ● | -05:30 (372.) ● |
Transition | 00:43:16 | 00:06:46 | - | +00:02 (74.) ● | -00:05 (515.) ● | +00:05 (887.) ● | |
Bike | 6.2 km | 00:55:57 | 00:12:41 | 29.33 km/h | -01:36 (18.) ● | -01:48 (151.) ● | -02:19 (173.) ● |
Bike | 34.5 km | 01:53:54 | 00:57:57 | 29.3 km/h | -08:19 (20.) ● | -09:19 (145.) ● | -11:43 (167.) ● |
Bike | 59.5 km | 02:38:16 | 00:44:22 | 33.81 km/h | +02:05 (80.) ● | +02:12 (628.) ● | +01:50 (1018.) ● |
Bike | 84.5 km | 03:22:38 | 00:44:22 | 33.81 km/h | -14:50 (20.) ● | -16:29 (148.) ● | -19:25 (168.) ● |
Bike | 88 km | 03:29:37 | 00:06:59 | 30.07 km/h | -01:17 (15.) ● | -01:21 (93.) ● | -01:38 (105.) ● |
Bike | 88 km | 03:29:37 | 02:46:21 | 31.74 km/h | -23:57 (19.) ● | -26:45 (142.) ● | -33:15 (161.) ● |
Transition | 03:33:33 | 00:03:56 | - | -00:32 (54.) ● | -00:39 (414.) ● | -00:34 (711.) ● | |
Run | 3.2 km | 03:49:48 | 00:16:15 | 05:04 min/km | -02:19 (33.) ● | -02:44 (239.) ● | -03:21 (302.) ● |
Run | 8.2 km | 04:15:39 | 00:25:51 | 05:10 min/km | -04:08 (32.) ● | -04:48 (215.) ● | -05:42 (272.) ● |
Run | 13.3 km | 04:36:45 | 00:21:06 | 04:08 min/km | -04:28 (30.) ● | -05:10 (179.) ● | -05:54 (228.) ● |
Run | 18.1 km | 04:59:02 | 00:22:17 | 04:38 min/km | -03:51 (39.) ● | -04:19 (246.) ● | -04:58 (324.) ● |
Run | 23.2 km | 05:24:29 | 00:25:27 | 04:59 min/km | -04:02 (38.) ● | -04:22 (246.) ● | -05:06 (327.) ● |
Run | 23.2 km | 05:24:29 | 01:50:56 | 04:46 min/km | -18:48 (36.) ● | -21:23 (213.) ● | -25:01 (272.) ● |
Total | 113.1 km | 05:24:29 | 05:24:29 | 20.91 km/h | -47:51 (27.) ● | -53:40 (174.) ● | -01:04:15 (213.) ● |