Iain Ingram -
Ironman 70.3 Canada 2019
Quick facts
1090/711/96All/Gender/AG
M40-44Age group
3372Bib number
CANNationality
46:46 | 3:26:02 | 2:31:10 | 6:58:26 |
Compare Iain Ingram with other athletes!
3372 Ingram
3430 Srinivasan ×
3321 Babic ×
3387 Low ×
3395 Milling ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +05:40 (102.) ● | +05:28 (747.) ● | +04:46 (1189.) ● |
Transition | 00:54:10 | 00:07:24 | - | +00:40 (86.) ● | +00:33 (608.) ● | +00:43 (1025.) ● | |
Bike | 6.2 km | 01:09:33 | 00:15:23 | 24.18 km/h | +01:06 (88.) ● | +00:54 (667.) ● | +00:23 (940.) ● |
Bike | 34.5 km | 02:21:00 | 01:11:27 | 23.76 km/h | +05:11 (90.) ● | +04:11 (658.) ● | +01:47 (937.) ● |
Bike | 59.5 km | 03:00:58 | 00:39:58 | 37.53 km/h | -02:19 (53.) ● | -02:12 (374.) ● | -02:34 (577.) ● |
Bike | 84.5 km | 04:11:18 | 01:10:20 | 21.33 km/h | +11:08 (91.) ● | +09:29 (662.) ● | +06:33 (982.) ● |
Bike | 88 km | 04:20:12 | 00:08:54 | 23.6 km/h | +00:38 (93.) ● | +00:34 (680.) ● | +00:17 (1002.) ● |
Bike | 88 km | 04:20:12 | 03:26:02 | 25.63 km/h | +15:44 (94.) ● | +12:56 (676.) ● | +06:26 (969.) ● |
Transition | 04:27:16 | 00:07:04 | - | +02:36 (111.) ● | +02:29 (816.) ● | +02:34 (1360.) ● | |
Run | 3.2 km | 04:48:55 | 00:21:39 | 06:45 min/km | +03:05 (97.) ● | +02:40 (738.) ● | +02:03 (1149.) ● |
Run | 8.2 km | 05:23:49 | 00:34:54 | 06:58 min/km | +04:55 (96.) ● | +04:15 (726.) ● | +03:21 (1136.) ● |
Run | 13.3 km | 05:53:55 | 00:30:06 | 05:54 min/km | +04:32 (92.) ● | +03:50 (702.) ● | +03:06 (1110.) ● |
Run | 18.1 km | 06:24:46 | 00:30:51 | 06:25 min/km | +04:43 (95.) ● | +04:15 (718.) ● | +03:36 (1150.) ● |
Run | 23.2 km | 06:58:26 | 00:33:40 | 06:36 min/km | +04:11 (91.) ● | +03:51 (704.) ● | +03:07 (1108.) ● |
Run | 23.2 km | 06:58:26 | 02:31:10 | 06:30 min/km | +21:26 (92.) ● | +18:51 (712.) ● | +15:13 (1123.) ● |
Total | 113.1 km | 06:58:26 | 06:58:26 | 16.22 km/h | +46:06 (96.) ● | +40:17 (711.) ● | +29:42 (1090.) ● |