Aaron Keay -
Ironman 70.3 Canada 2019

  Quick facts

734/515/72All/Gender/AG

M40-44Age group

3375Bib number

CANNationality

48:183:11:392:10:09 6:19:53

  Compare Aaron Keay with other athletes!

3375 Keay
3352 Flouret × 
3379 Lastimosa × 
3386 Lopez DE Castilla × 
3327 Bobsien × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:18 00:48:1802:32 min/100m+07:12 (106.) +07:00 (787.) +06:18 (1262.)
Transition 00:54:06 00:05:48 - -00:56 (46.) -01:03 (367.) -00:53 (648.)
Bike6.2 km 01:07:10 00:13:0428.47 km/h-01:13 (25.) -01:25 (209.) -01:56 (251.)
Bike34.5 km 02:12:36 01:05:2625.95 km/h-00:50 (63.) -01:50 (440.) -04:14 (571.)
Bike59.5 km 02:50:13 00:37:3739.88 km/h-04:40 (32.) -04:33 (215.) -04:55 (290.)
Bike84.5 km 03:57:20 01:07:0722.35 km/h+07:55 (83.) +06:16 (579.) +03:20 (828.)
Bike88 km 04:05:45 00:08:2524.95 km/h+00:09 (76.) +00:05 (554.) -00:12 (777.)
Bike88 km 04:05:45 03:11:3927.55 km/h+01:21 (72.) -01:27 (488.) -07:57 (648.)
Transition 04:09:44 00:03:59 - -00:29 (56.) -00:36 (428.) -00:31 (731.)
Run3.2 km 04:31:33 00:21:4906:49 min/km+03:15 (101.) +02:50 (752.) +02:13 (1175.)
Run8.2 km 05:02:32 00:30:5906:11 min/km+01:00 (74.) +00:20 (544.) -00:34 (806.)
Run13.3 km 05:27:01 00:24:2904:48 min/km-01:05 (59.) -01:47 (425.) -02:31 (601.)
Run18.1 km 05:51:52 00:24:5105:10 min/km-01:17 (60.) -01:45 (434.) -02:24 (610.)
Run23.2 km 06:19:53 00:28:0105:29 min/km-01:28 (58.) -01:48 (420.) -02:32 (610.)
Run23.2 km 06:19:53 02:10:0905:36 min/km+00:25 (69.) -02:10 (493.) -05:48 (719.)
Total 113.1 km 06:19:53 06:19:5317.86 km/h+07:33 (72.) +01:44 (515.) -08:51 (734.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance