Ryan Knowlton -
Ironman 70.3 Canada 2019

  Quick facts

184/148/21All/Gender/AG

M40-44Age group

3377Bib number

USANationality

32:022:53:561:47:44 5:21:16

  Compare Ryan Knowlton with other athletes!

3377 Knowlton
2222 Menchaca × 
3444 Waller × 
2117 Theriot × 
3393 Medler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:02 00:32:0201:41 min/100m-09:04 (12.) -09:16 (79.) -09:58 (106.)
Transition 00:37:10 00:05:08 - -01:36 (31.) -01:43 (271.) -01:33 (478.)
Bike6.2 km 00:50:14 00:13:0428.47 km/h-01:13 (26.) -01:25 (210.) -01:56 (252.)
Bike34.5 km 01:48:24 00:58:1029.19 km/h-08:06 (22.) -09:06 (152.) -11:30 (174.)
Bike59.5 km 02:36:10 00:47:4631.4 km/h+05:29 (96.) +05:36 (783.) +05:14 (1273.)
Bike84.5 km 03:23:56 00:47:4631.4 km/h-11:26 (33.) -13:05 (273.) -16:01 (339.)
Bike88 km 03:31:06 00:07:1029.3 km/h-01:06 (19.) -01:10 (143.) -01:27 (168.)
Bike88 km 03:31:06 02:53:5630.36 km/h-16:22 (30.) -19:10 (223.) -25:40 (267.)
Transition 03:33:32 00:02:26 - -02:02 (12.) -02:09 (153.) -02:04 (291.)
Run3.2 km 03:48:08 00:14:3604:33 min/km-03:58 (15.) -04:23 (81.) -05:00 (100.)
Run8.2 km 04:12:00 00:23:5204:46 min/km-06:07 (15.) -06:47 (91.) -07:41 (112.)
Run13.3 km 04:33:08 00:21:0804:08 min/km-04:26 (31.) -05:08 (183.) -05:52 (234.)
Run18.1 km 04:54:33 00:21:2504:27 min/km-04:43 (30.) -05:11 (187.) -05:50 (239.)
Run23.2 km 05:21:16 00:26:4305:14 min/km-02:46 (48.) -03:06 (316.) -03:50 (452.)
Run23.2 km 05:21:16 01:47:4404:38 min/km-22:00 (29.) -24:35 (174.) -28:13 (221.)
Total 113.1 km 05:21:16 05:21:1621.12 km/h-51:04 (21.) -56:53 (148.) -01:07:28 (184.)

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