C. Kinnier Lastimosa -
Ironman 70.3 Canada 2019
Quick facts
720/508/71All/Gender/AG
M40-44Age group
3379Bib number
USANationality
43:29 | 3:19:57 | 2:01:18 | 6:18:40 |
Compare C. Kinnier Lastimosa with other athletes!
3379 Lastimosa
3385 Lopez ×
3352 Flouret ×
3375 Keay ×
3386 Lopez DE Castilla ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | +02:23 (87.) ● | +02:11 (630.) ● | +01:29 (982.) ● |
Transition | 00:53:25 | 00:09:56 | - | +03:12 (113.) ● | +03:05 (813.) ● | +03:15 (1369.) ● | |
Bike | 6.2 km | 01:09:33 | 00:16:08 | 23.06 km/h | +01:51 (106.) ● | +01:39 (795.) ● | +01:08 (1162.) ● |
Bike | 34.5 km | 02:19:51 | 01:10:18 | 24.15 km/h | +04:02 (86.) ● | +03:02 (621.) ● | +00:38 (865.) ● |
Bike | 59.5 km | 02:55:29 | 00:35:38 | 42.1 km/h | -06:39 (11.) ● | -06:32 (88.) ● | -06:54 (105.) ● |
Bike | 84.5 km | 04:04:37 | 01:09:08 | 21.7 km/h | +09:56 (89.) ● | +08:17 (638.) ● | +05:21 (933.) ● |
Bike | 88 km | 04:13:22 | 00:08:45 | 24 km/h | +00:29 (89.) ● | +00:25 (635.) ● | +00:08 (924.) ● |
Bike | 88 km | 04:13:22 | 03:19:57 | 26.41 km/h | +09:39 (86.) ● | +06:51 (607.) ● | +00:21 (838.) ● |
Transition | 04:17:22 | 00:04:00 | - | -00:28 (58.) ● | -00:35 (432.) ● | -00:30 (737.) ● | |
Run | 3.2 km | 04:37:15 | 00:19:53 | 06:12 min/km | +01:19 (85.) ● | +00:54 (612.) ● | +00:17 (910.) ● |
Run | 8.2 km | 05:06:31 | 00:29:16 | 05:51 min/km | -00:43 (67.) ● | -01:23 (448.) ● | -02:17 (633.) ● |
Run | 13.3 km | 05:30:16 | 00:23:45 | 04:39 min/km | -01:49 (51.) ● | -02:31 (376.) ● | -03:15 (514.) ● |
Run | 18.1 km | 05:52:55 | 00:22:39 | 04:43 min/km | -03:29 (42.) ● | -03:57 (270.) ● | -04:36 (365.) ● |
Run | 23.2 km | 06:18:40 | 00:25:45 | 05:02 min/km | -03:44 (40.) ● | -04:04 (263.) ● | -04:48 (352.) ● |
Run | 23.2 km | 06:18:40 | 02:01:18 | 05:13 min/km | -08:26 (54.) ● | -11:01 (370.) ● | -14:39 (509.) ● |
Total | 113.1 km | 06:18:40 | 06:18:40 | 17.92 km/h | +06:20 (71.) ● | +00:31 (508.) ● | -10:04 (720.) ● |