Joshua Penner -
Ironman 70.3 Canada 2019
Quick facts
561/416/62All/Gender/AG
M40-44Age group
3406Bib number
CANNationality
38:44 | 3:19:07 | 1:51:37 | 6:02:17 |
Compare Joshua Penner with other athletes!
3406 Penner
3330 Buckwalter ×
3429 Sovar ×
3436 Thompson ×
3450 Yee ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | -02:22 (55.) ● | -02:34 (393.) ● | -03:16 (571.) ● |
Transition | 00:46:02 | 00:07:18 | - | +00:34 (84.) ● | +00:27 (589.) ● | +00:37 (997.) ● | |
Bike | 6.2 km | 01:01:19 | 00:15:17 | 24.34 km/h | +01:00 (86.) ● | +00:48 (646.) ● | +00:17 (905.) ● |
Bike | 34.5 km | 02:12:07 | 01:10:48 | 23.98 km/h | +04:32 (88.) ● | +03:32 (639.) ● | +01:08 (900.) ● |
Bike | 59.5 km | 02:50:56 | 00:38:49 | 38.64 km/h | -03:28 (47.) ● | -03:21 (299.) ● | -03:43 (441.) ● |
Bike | 84.5 km | 03:56:39 | 01:05:43 | 22.83 km/h | +06:31 (77.) ● | +04:52 (540.) ● | +01:56 (755.) ● |
Bike | 88 km | 04:05:09 | 00:08:30 | 24.71 km/h | +00:14 (80.) ● | +00:10 (585.) ● | -00:07 (826.) ● |
Bike | 88 km | 04:05:09 | 03:19:07 | 26.52 km/h | +08:49 (84.) ● | +06:01 (603.) ● | -00:29 (833.) ● |
Transition | 04:10:40 | 00:05:31 | - | +01:03 (94.) ● | +00:56 (662.) ● | +01:01 (1111.) ● | |
Run | 3.2 km | 04:26:57 | 00:16:17 | 05:05 min/km | -02:17 (34.) ● | -02:42 (242.) ● | -03:19 (307.) ● |
Run | 8.2 km | 04:52:39 | 00:25:42 | 05:08 min/km | -04:17 (31.) ● | -04:57 (208.) ● | -05:51 (263.) ● |
Run | 13.3 km | 05:14:58 | 00:22:19 | 04:22 min/km | -03:15 (41.) ● | -03:57 (266.) ● | -04:41 (355.) ● |
Run | 18.1 km | 05:37:08 | 00:22:10 | 04:37 min/km | -03:58 (38.) ● | -04:26 (239.) ● | -05:05 (313.) ● |
Run | 23.2 km | 06:02:17 | 00:25:09 | 04:55 min/km | -04:20 (35.) ● | -04:40 (225.) ● | -05:24 (297.) ● |
Run | 23.2 km | 06:02:17 | 01:51:37 | 04:48 min/km | -18:07 (37.) ● | -20:42 (224.) ● | -24:20 (290.) ● |
Total | 113.1 km | 06:02:17 | 06:02:17 | 18.73 km/h | -10:03 (62.) ● | -15:52 (416.) ● | -26:27 (561.) ● |