Aaron Stariha -
Ironman 70.3 Canada 2019

  Quick facts

1116/723/99All/Gender/AG

M40-44Age group

3431Bib number

CANNationality

51:123:44:162:08:36 7:01:32

  Compare Aaron Stariha with other athletes!

3431 Stariha
3387 Low × 
3395 Milling × 
3448 Wollman × 
3362 Hardy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:12 00:51:1202:41 min/100m+10:06 (112.) +09:54 (842.) +09:12 (1370.)
Transition 01:00:44 00:09:32 - +02:48 (109.) +02:41 (794.) +02:51 (1338.)
Bike6.2 km 01:18:20 00:17:3621.14 km/h+03:19 (117.) +03:07 (879.) +02:36 (1395.)
Bike34.5 km 02:37:05 01:18:4521.56 km/h+12:29 (114.) +11:29 (836.) +09:05 (1294.)
Bike59.5 km 03:18:22 00:41:1736.33 km/h-01:00 (61.) -00:53 (458.) -01:15 (727.)
Bike84.5 km 04:35:05 01:16:4319.55 km/h+17:31 (112.) +15:52 (804.) +12:56 (1251.)
Bike88 km 04:45:00 00:09:5521.18 km/h+01:39 (110.) +01:35 (846.) +01:18 (1333.)
Bike88 km 04:45:00 03:44:1623.54 km/h+33:58 (112.) +31:10 (830.) +24:40 (1277.)
Transition 04:52:56 00:07:56 - +03:28 (117.) +03:21 (865.) +03:26 (1431.)
Run3.2 km 05:12:47 00:19:5106:12 min/km+01:17 (82.) +00:52 (607.) +00:15 (902.)
Run8.2 km 05:43:02 00:30:1506:03 min/km+00:16 (70.) -00:24 (500.) -01:18 (733.)
Run13.3 km 06:09:00 00:25:5805:05 min/km+00:24 (73.) -00:18 (513.) -01:02 (763.)
Run18.1 km 06:34:42 00:25:4205:21 min/km-00:26 (64.) -00:54 (476.) -01:33 (697.)
Run23.2 km 07:01:32 00:26:5005:15 min/km-02:39 (49.) -02:59 (327.) -03:43 (464.)
Run23.2 km 07:01:32 02:08:3605:32 min/km-01:08 (65.) -03:43 (481.) -07:21 (690.)
Total 113.1 km 07:01:32 07:01:3216.1 km/h+49:12 (99.) +43:23 (723.) +32:48 (1116.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance