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Jan Trojanowski -
Ironman 70.3 Canada 2019

Quick facts

146/123/18All/Gender/AG

M40-44Age group

3439Bib number

CANNationality


34:52	2:46:44	1:43:58	5:13:40

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Compare Jan Trojanowski with other athletes!

3439 Trojanowski

3438 Tomaszewski ×

3338 Cohen ×

2222 Menchaca ×

3444 Waller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:52	00:34:52	01:50 min/100m	-06:14 (27.) ●	-06:26 (186.) ●	-07:08 (260.) ●
Transition		00:39:38	00:04:46	-	-01:58 (26.) ●	-02:05 (209.) ●	-01:55 (382.) ●
Bike	6.2 km	00:52:20	00:12:42	29.29 km/h	-01:35 (20.) ●	-01:47 (158.) ●	-02:18 (181.) ●
Bike	34.5 km	01:50:25	00:58:05	29.23 km/h	-08:11 (21.) ●	-09:11 (150.) ●	-11:35 (172.) ●
Bike	59.5 km	02:34:41	00:44:16	33.89 km/h	+01:59 (79.) ●	+02:06 (622.) ●	+01:44 (1005.) ●
Bike	84.5 km	03:18:56	00:44:15	33.9 km/h	-14:57 (19.) ●	-16:36 (143.) ●	-19:32 (161.) ●
Bike	88 km	03:26:22	00:07:26	28.25 km/h	-00:50 (29.) ●	-00:54 (231.) ●	-01:11 (274.) ●
Bike	88 km	03:26:22	02:46:44	31.67 km/h	-23:34 (20.) ●	-26:22 (147.) ●	-32:52 (167.) ●
Transition		03:29:42	00:03:20	-	-01:08 (40.) ●	-01:15 (323.) ●	-01:10 (552.) ●
Run	3.2 km	03:45:25	00:15:43	04:54 min/km	-02:51 (29.) ●	-03:16 (178.) ●	-03:53 (218.) ●
Run	8.2 km	04:10:22	00:24:57	04:59 min/km	-05:02 (27.) ●	-05:42 (153.) ●	-06:36 (191.) ●
Run	13.3 km	04:30:42	00:20:20	03:59 min/km	-05:14 (20.) ●	-05:56 (123.) ●	-06:40 (158.) ●
Run	18.1 km	04:50:52	00:20:10	04:12 min/km	-05:58 (18.) ●	-06:26 (101.) ●	-07:05 (131.) ●
Run	23.2 km	05:13:40	00:22:48	04:28 min/km	-06:41 (18.) ●	-07:01 (87.) ●	-07:45 (115.) ●
Run	23.2 km	05:13:40	01:43:58	04:28 min/km	-25:46 (19.) ●	-28:21 (112.) ●	-31:59 (142.) ●
Total	113.1 km	05:13:40	05:13:40	21.63 km/h	-58:40 (18.) ●	-01:04:29 (123.) ●	-01:15:04 (146.) ●

Ovr	Gen	Div	Name	#	AG
90	77	13	Michael Brimer	2044	M40-44	CAN	00:31:20	02:36:43	01:46:40	05:01:11
99	86	14	David Carne	3333	M40-44	USA	00:37:55	02:43:23	01:30:27	05:02:41
114	98	15	Bryson Tillinghast	3437	M40-44	USA	00:31:55	02:44:34	01:39:56	05:06:44
126	108	16	Jeff Tomaszewski	3438	M40-44	USA	00:40:49	02:52:52	01:26:59	05:08:58
135	114	17	Brent Cohen	3338	M40-44	USA	00:36:01	02:42:53	01:45:29	05:10:47
146	123	18	Jan Trojanowski	3439	M40-44	CAN	00:34:52	02:46:44	01:43:58	05:13:40
156	129	19	Alejandro Menchaca	2222	M40-44	MEX	00:38:41	02:51:37	01:35:50	05:15:12
160	132	20	Tom Waller	3444	M40-44	GBR	00:35:42	02:44:33	01:47:53	05:16:03
184	148	21	Ryan Knowlton	3377	M40-44	USA	00:32:02	02:53:56	01:47:44	05:21:16
200	162	22	John Theriot	2117	M40-44	USA	00:40:11	02:45:14	01:48:40	05:23:10

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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