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Duong Quang Dinh -
Ironman 70.3 Canada 2019

Quick facts

1524/924/143All/Gender/AG

M45-49Age group

3477Bib number

CANNationality


56:20	4:19:30	3:29:40	8:56:40

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Compare Duong Quang Dinh with other athletes!

3477 Dinh

3516 Jozefowski ×

3499 Hahn ×

3512 Ignacio ×

3576 Verma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:20	00:56:20	02:57 min/100m	+15:27 (141.) ●	+15:02 (886.) ●	+14:20 (1462.) ●
Transition		01:02:01	00:05:41	-	-01:26 (47.) ●	-01:10 (346.) ●	-01:00 (613.) ●
Bike	6.2 km	01:19:05	00:17:04	21.8 km/h	+02:35 (131.) ●	+02:35 (855.) ●	+02:04 (1325.) ●
Bike	34.5 km	02:53:41	01:34:36	17.95 km/h	+27:11 (143.) ●	+27:20 (922.) ●	+24:56 (1515.) ●
Bike	59.5 km	03:40:39	00:46:58	31.94 km/h	+04:56 (118.) ●	+04:48 (755.) ●	+04:26 (1230.) ●
Bike	84.5 km	05:11:15	01:30:36	16.56 km/h	+30:31 (143.) ●	+29:45 (909.) ●	+26:49 (1489.) ●
Bike	88 km	05:21:31	00:10:16	20.45 km/h	+01:58 (135.) ●	+01:56 (873.) ●	+01:39 (1395.) ●
Bike	88 km	05:21:31	04:19:30	20.35 km/h	+01:07:11 (142.) ●	+01:06:24 (917.) ●	+59:54 (1501.) ●
Transition		05:27:00	00:05:29	-	+00:48 (100.) ●	+00:54 (656.) ●	+00:59 (1100.) ●
Run	3.2 km	05:58:48	00:31:48	09:56 min/km	+12:39 (144.) ●	+12:49 (925.) ●	+12:12 (1526.) ●
Run	8.2 km	06:48:19	00:49:31	09:54 min/km	+18:53 (144.) ●	+18:52 (927.) ●	+17:58 (1528.) ●
Run	13.3 km	07:31:50	00:43:31	08:31 min/km	+17:18 (143.) ●	+17:15 (928.) ●	+16:31 (1529.) ●
Run	18.1 km	08:13:05	00:41:15	08:35 min/km	+14:50 (143.) ●	+14:39 (920.) ●	+14:00 (1517.) ●
Run	23.2 km	08:56:40	00:43:35	08:32 min/km	+13:55 (141.) ●	+13:46 (914.) ●	+13:02 (1506.) ●
Run	23.2 km	08:56:40	03:29:40	09:02 min/km	+01:17:35 (144.) ●	+01:17:21 (927.) ●	+01:13:43 (1528.) ●
Total	113.1 km	08:56:40	08:56:40	12.64 km/h	+02:39:35 (143.) ●	+02:38:31 (924.) ●	+02:27:56 (1524.) ●

Ovr	Gen	Div	Name	#	AG
1411	881	138	Leo Carl Mendoza	3536	M45-49	CAN	00:48:28	04:06:04	02:46:40	07:54:43
1446	894	139	Scott Foster	3489	M45-49	USA	00:35:20	04:10:24	03:01:05	08:02:14
1453	897	140	Shad Roundy	3554	M45-49	USA	00:36:53	04:21:31	02:50:47	08:06:48
1470	901	141	Scott Jozefowski	3516	M45-49	USA	00:54:53	03:57:42	03:00:01	08:12:34
1498	914	142	Kevin Hahn	3499	M45-49	USA	00:44:19	04:03:52	03:17:28	08:25:16
1524	924	143	Duong Quang Dinh	3477	M45-49	CAN	00:56:20	04:19:30	03:29:40	08:56:40
1526	925	144	Don Ignacio	3512	M45-49	CAN	01:08:50	04:38:54	02:59:10	08:59:27
1539	932	145	Girish Verma	3576	M45-49	IND	00:52:27	05:25:46	03:04:29	09:39:12

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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