Ryan Seeriram -
Ironman 70.3 Canada 2019
Quick facts
1216/774/122All/Gender/AG
M45-49Age group
3560Bib number
CANNationality
48:26 | 3:25:31 | 2:45:13 | 7:16:28 |
Compare Ryan Seeriram with other athletes!
3560 Seeriram
3572 Thornhill ×
3522 Lee ×
3471 Chacon ×
3558 Saunders ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +07:33 (126.) ● | +07:08 (793.) ● | +06:26 (1270.) ● |
Transition | 00:55:39 | 00:07:13 | - | +00:06 (77.) ● | +00:22 (576.) ● | +00:32 (977.) ● | |
Bike | 6.2 km | 01:11:13 | 00:15:34 | 23.9 km/h | +01:05 (112.) ● | +01:05 (706.) ● | +00:34 (996.) ● |
Bike | 34.5 km | 02:22:33 | 01:11:20 | 23.8 km/h | +03:55 (107.) ● | +04:04 (655.) ● | +01:40 (929.) ● |
Bike | 59.5 km | 02:58:35 | 00:36:02 | 41.63 km/h | -06:00 (24.) ● | -06:08 (106.) ● | -06:30 (131.) ● |
Bike | 84.5 km | 04:10:32 | 01:11:57 | 20.85 km/h | +11:52 (113.) ● | +11:06 (711.) ● | +08:10 (1070.) ● |
Bike | 88 km | 04:21:10 | 00:10:38 | 19.75 km/h | +02:20 (138.) ● | +02:18 (890.) ● | +02:01 (1432.) ● |
Bike | 88 km | 04:21:10 | 03:25:31 | 25.69 km/h | +13:12 (107.) ● | +12:25 (671.) ● | +05:55 (960.) ● |
Transition | 04:31:15 | 00:10:05 | - | +05:24 (140.) ● | +05:30 (908.) ● | +05:35 (1502.) ● | |
Run | 3.2 km | 05:01:34 | 00:30:19 | 09:28 min/km | +11:10 (143.) ● | +11:20 (922.) ● | +10:43 (1519.) ● |
Run | 8.2 km | 05:38:05 | 00:36:31 | 07:18 min/km | +05:53 (123.) ● | +05:52 (784.) ● | +04:58 (1239.) ● |
Run | 13.3 km | 06:11:34 | 00:33:29 | 06:33 min/km | +07:16 (130.) ● | +07:13 (820.) ● | +06:29 (1324.) ● |
Run | 18.1 km | 06:44:49 | 00:33:15 | 06:55 min/km | +06:50 (127.) ● | +06:39 (796.) ● | +06:00 (1294.) ● |
Run | 23.2 km | 07:16:28 | 00:31:39 | 06:12 min/km | +01:59 (97.) ● | +01:50 (610.) ● | +01:06 (939.) ● |
Run | 23.2 km | 07:16:28 | 02:45:13 | 07:07 min/km | +33:08 (129.) ● | +32:54 (823.) ● | +29:16 (1322.) ● |
Total | 113.1 km | 07:16:28 | 07:16:28 | 15.55 km/h | +59:23 (122.) ● | +58:19 (774.) ● | +47:44 (1216.) ● |