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Norm Wong -
Ironman 70.3 Canada 2019

Quick facts

677/485/78All/Gender/AG

M45-49Age group

3582Bib number

CANNationality


42:46	3:12:15	2:05:27	6:14:12

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Compare Norm Wong with other athletes!

3582 Wong

3514 Jewitt ×

3494 Goldman ×

2234 Maxson ×

3495 Guay ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+01:53 (98.) ●	+01:28 (602.) ●	+00:46 (932.) ●
Transition		00:52:30	00:09:44	-	+02:37 (119.) ●	+02:53 (805.) ●	+03:03 (1353.) ●
Bike	6.2 km	01:06:44	00:14:14	26.14 km/h	-00:15 (73.) ●	-00:15 (465.) ●	-00:46 (588.) ●
Bike	34.5 km	02:13:44	01:07:00	25.34 km/h	-00:25 (78.) ●	-00:16 (496.) ●	-02:40 (665.) ●
Bike	59.5 km	02:50:42	00:36:58	40.58 km/h	-05:04 (35.) ●	-05:12 (174.) ●	-05:34 (225.) ●
Bike	84.5 km	03:56:39	01:05:57	22.74 km/h	+05:52 (90.) ●	+05:06 (547.) ●	+02:10 (766.) ●
Bike	88 km	04:04:45	00:08:06	25.93 km/h	-00:12 (79.) ●	-00:14 (451.) ●	-00:31 (594.) ●
Bike	88 km	04:04:45	03:12:15	27.46 km/h	-00:04 (83.) ●	-00:51 (495.) ●	-07:21 (663.) ●
Transition		04:08:45	00:04:00	-	-00:41 (64.) ●	-00:35 (434.) ●	-00:30 (739.) ●
Run	3.2 km	04:28:46	00:20:01	06:15 min/km	+00:52 (93.) ●	+01:02 (621.) ●	+00:25 (930.) ●
Run	8.2 km	04:57:30	00:28:44	05:44 min/km	-01:54 (65.) ●	-01:55 (412.) ●	-02:49 (575.) ●
Run	13.3 km	05:21:28	00:23:58	04:41 min/km	-02:15 (61.) ●	-02:18 (390.) ●	-03:02 (537.) ●
Run	18.1 km	05:46:02	00:24:34	05:07 min/km	-01:51 (66.) ●	-02:02 (413.) ●	-02:41 (574.) ●
Run	23.2 km	06:14:12	00:28:10	05:31 min/km	-01:30 (68.) ●	-01:39 (430.) ●	-02:23 (627.) ●
Run	23.2 km	06:14:12	02:05:27	05:24 min/km	-06:38 (72.) ●	-06:52 (434.) ●	-10:30 (620.) ●
Total	113.1 km	06:14:12	06:14:12	18.13 km/h	-02:53 (78.) ●	-03:57 (485.) ●	-14:32 (677.) ●

Ovr	Gen	Div	Name	#	AG
632	457	73	Daniel Hill	3509	M45-49	USA	00:34:59	03:13:23	02:14:56	06:10:12
635	459	74	Juan Sarmiento	3557	M45-49	CAN	00:34:13	03:03:02	02:24:22	06:10:23
639	462	75	Eric Lewis	3525	M45-49	CAN	00:39:12	02:50:25	02:31:48	06:10:38
642	464	76	Richard Jewitt	3514	M45-49	CAN	00:42:01	03:12:51	02:03:06	06:10:49
645	466	77	Mark Goldman	3494	M45-49	USA	00:44:36	03:09:39	02:03:54	06:11:08
677	485	78	Norm Wong	3582	M45-49	CAN	00:42:46	03:12:15	02:05:27	06:14:12
710	501	79	Tim Maxson	2234	M45-49	USA	00:48:11	03:07:43	02:11:52	06:17:30
713	504	80	Germain Guay	3495	M45-49	CAN	00:42:21	03:05:56	02:18:31	06:17:41
738	517	81	Greg Elwell	3845	M45-49	USA	00:41:05	03:16:15	02:13:45	06:20:08
743	521	82	Craig Ferguson	3487	M45-49	CAN	00:46:22	03:02:50	02:14:10	06:20:49

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

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