Norm Wong -
Ironman 70.3 Canada 2019

  Quick facts

677/485/78All/Gender/AG

M45-49Age group

3582Bib number

CANNationality

42:463:12:152:05:27 6:14:12

  Compare Norm Wong with other athletes!

3582 Wong
3514 Jewitt × 
3494 Goldman × 
2234 Maxson × 
3495 Guay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:46 00:42:4602:15 min/100m+01:53 (98.) +01:28 (602.) +00:46 (932.)
Transition 00:52:30 00:09:44 - +02:37 (119.) +02:53 (805.) +03:03 (1353.)
Bike6.2 km 01:06:44 00:14:1426.14 km/h-00:15 (73.) -00:15 (465.) -00:46 (588.)
Bike34.5 km 02:13:44 01:07:0025.34 km/h-00:25 (78.) -00:16 (496.) -02:40 (665.)
Bike59.5 km 02:50:42 00:36:5840.58 km/h-05:04 (35.) -05:12 (174.) -05:34 (225.)
Bike84.5 km 03:56:39 01:05:5722.74 km/h+05:52 (90.) +05:06 (547.) +02:10 (766.)
Bike88 km 04:04:45 00:08:0625.93 km/h-00:12 (79.) -00:14 (451.) -00:31 (594.)
Bike88 km 04:04:45 03:12:1527.46 km/h-00:04 (83.) -00:51 (495.) -07:21 (663.)
Transition 04:08:45 00:04:00 - -00:41 (64.) -00:35 (434.) -00:30 (739.)
Run3.2 km 04:28:46 00:20:0106:15 min/km+00:52 (93.) +01:02 (621.) +00:25 (930.)
Run8.2 km 04:57:30 00:28:4405:44 min/km-01:54 (65.) -01:55 (412.) -02:49 (575.)
Run13.3 km 05:21:28 00:23:5804:41 min/km-02:15 (61.) -02:18 (390.) -03:02 (537.)
Run18.1 km 05:46:02 00:24:3405:07 min/km-01:51 (66.) -02:02 (413.) -02:41 (574.)
Run23.2 km 06:14:12 00:28:1005:31 min/km-01:30 (68.) -01:39 (430.) -02:23 (627.)
Run23.2 km 06:14:12 02:05:2705:24 min/km-06:38 (72.) -06:52 (434.) -10:30 (620.)
Total 113.1 km 06:14:12 06:14:1218.13 km/h-02:53 (78.) -03:57 (485.) -14:32 (677.)

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