Rod Bower -
Ironman 70.3 Canada 2019

  Quick facts

1259/800/85All/Gender/AG

M50-54Age group

3597Bib number

CANNationality

50:163:29:212:50:16 7:23:43

  Compare Rod Bower with other athletes!

3597 Bower
3607 Cox × 
3680 Schmidt × 
3621 Hill × 
3613 Gagnon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:16 00:50:1602:38 min/100m+08:36 (90.) +08:58 (828.) +08:16 (1339.)
Transition 00:57:54 00:07:38 - +00:23 (64.) +00:47 (638.) +00:57 (1073.)
Bike6.2 km 01:13:50 00:15:5623.35 km/h+01:24 (86.) +01:27 (767.) +00:56 (1112.)
Bike34.5 km 02:26:56 01:13:0623.23 km/h+05:29 (77.) +05:50 (712.) +03:26 (1032.)
Bike59.5 km 03:04:44 00:37:4839.68 km/h-03:27 (31.) -04:22 (231.) -04:44 (318.)
Bike84.5 km 04:17:29 01:12:4520.62 km/h+11:32 (80.) +11:54 (730.) +08:58 (1106.)
Bike88 km 04:27:15 00:09:4621.5 km/h+01:24 (90.) +01:26 (834.) +01:09 (1301.)
Bike88 km 04:27:15 03:29:2125.22 km/h+16:22 (80.) +16:15 (713.) +09:45 (1052.)
Transition 04:33:27 00:06:12 - +01:23 (75.) +01:37 (739.) +01:42 (1239.)
Run3.2 km 04:56:36 00:23:0907:14 min/km+03:24 (85.) +04:10 (814.) +03:33 (1284.)
Run8.2 km 05:36:12 00:39:3607:55 min/km+07:54 (91.) +08:57 (861.) +08:03 (1385.)
Run13.3 km 06:10:37 00:34:2506:44 min/km+07:01 (89.) +08:09 (847.) +07:25 (1373.)
Run18.1 km 06:46:19 00:35:4207:26 min/km+07:55 (92.) +09:06 (855.) +08:27 (1416.)
Run23.2 km 07:23:43 00:37:2407:20 min/km+06:10 (88.) +07:35 (824.) +06:51 (1322.)
Run23.2 km 07:23:43 02:50:1607:20 min/km+32:24 (89.) +37:57 (847.) +34:19 (1372.)
Total 113.1 km 07:23:43 07:23:4315.29 km/h+59:08 (85.) +01:05:34 (800.) +54:59 (1259.)

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