John (hamed) Abusham -
Ironman 70.3 Canada 2019
Quick facts
1261/802/56All/Gender/AG
M55-59Age group
3703Bib number
USANationality
49:15 | 3:56:25 | 2:24:59 | 7:24:10 |
Compare John (hamed) Abusham with other athletes!
3703 Abusham
3731 Kler ×
3610 Dodds ×
3707 Bickford ×
3711 Broadworth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +06:10 (53.) ● | +07:57 (813.) ● | +07:15 (1303.) ● |
Transition | 00:58:10 | 00:08:55 | - | +01:22 (53.) ● | +02:04 (753.) ● | +02:14 (1274.) ● | |
Bike | 6.2 km | 01:28:46 | 00:30:36 | 12.16 km/h | +15:32 (69.) ● | +16:07 (934.) ● | +15:36 (1543.) ● |
Bike | 34.5 km | 02:45:43 | 01:16:57 | 22.07 km/h | +07:40 (55.) ● | +09:41 (803.) ● | +07:17 (1220.) ● |
Bike | 59.5 km | 03:24:55 | 00:39:12 | 38.27 km/h | -02:03 (27.) ● | -02:58 (321.) ● | -03:20 (481.) ● |
Bike | 84.5 km | 04:45:27 | 01:20:32 | 18.63 km/h | +15:37 (59.) ● | +19:41 (848.) ● | +16:45 (1339.) ● |
Bike | 88 km | 04:54:35 | 00:09:08 | 22.99 km/h | +00:33 (52.) ● | +00:48 (734.) ● | +00:31 (1101.) ● |
Bike | 88 km | 04:54:35 | 03:56:25 | 22.33 km/h | +37:19 (60.) ● | +43:19 (871.) ● | +36:49 (1386.) ● |
Transition | 04:59:11 | 00:04:36 | - | -00:43 (29.) ● | +00:01 (535.) ● | +00:06 (903.) ● | |
Run | 3.2 km | 05:18:07 | 00:18:56 | 05:55 min/km | -01:45 (30.) ● | -00:03 (525.) ● | -00:40 (755.) ● |
Run | 8.2 km | 05:54:19 | 00:36:12 | 07:14 min/km | +03:10 (54.) ● | +05:33 (776.) ● | +04:39 (1220.) ● |
Run | 13.3 km | 06:28:03 | 00:33:44 | 06:36 min/km | +05:36 (59.) ● | +07:28 (827.) ● | +06:44 (1337.) ● |
Run | 18.1 km | 06:56:10 | 00:28:07 | 05:51 min/km | -00:17 (38.) ● | +01:31 (607.) ● | +00:52 (928.) ● |
Run | 23.2 km | 07:24:10 | 00:28:00 | 05:29 min/km | -03:52 (24.) ● | -01:49 (418.) ● | -02:33 (608.) ● |
Run | 23.2 km | 07:24:10 | 02:24:59 | 06:14 min/km | +02:52 (41.) ● | +12:40 (661.) ● | +09:02 (1020.) ● |
Total | 113.1 km | 07:24:10 | 07:24:10 | 15.28 km/h | +47:00 (56.) ● | +01:06:01 (802.) ● | +55:26 (1261.) ● |