aidiagnostics

Ad

Howard Bickford -
Ironman 70.3 Canada 2019

Quick facts

1266/806/57All/Gender/AG

M55-59Age group

3707Bib number

CANNationality


49:56	3:32:02	2:30:08	7:24:41

aidiagnostics

Ad

Compare Howard Bickford with other athletes!

3707 Bickford

3610 Dodds ×

3703 Abusham ×

3711 Broadworth ×

3712 Brown ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:56	00:49:56	02:37 min/100m	+06:51 (54.) ●	+08:38 (822.) ●	+07:56 (1328.) ●
Transition		01:05:12	00:15:16	-	+07:43 (69.) ●	+08:25 (930.) ●	+08:35 (1538.) ●
Bike	6.2 km	01:20:59	00:15:47	23.57 km/h	+00:43 (50.) ●	+01:18 (747.) ●	+00:47 (1071.) ●
Bike	34.5 km	02:34:49	01:13:50	23 km/h	+04:33 (51.) ●	+06:34 (732.) ●	+04:10 (1073.) ●
Bike	59.5 km	03:14:17	00:39:28	38.01 km/h	-01:47 (29.) ●	-02:42 (343.) ●	-03:04 (519.) ●
Bike	84.5 km	04:27:50	01:13:33	20.39 km/h	+08:38 (51.) ●	+12:42 (750.) ●	+09:46 (1145.) ●
Bike	88 km	04:37:14	00:09:24	22.34 km/h	+00:49 (55.) ●	+01:04 (782.) ●	+00:47 (1207.) ●
Bike	88 km	04:37:14	03:32:02	24.9 km/h	+12:56 (51.) ●	+18:56 (736.) ●	+12:26 (1101.) ●
Transition		04:54:33	00:17:19	-	+12:00 (69.) ●	+12:44 (932.) ●	+12:49 (1541.) ●
Run	3.2 km	05:15:51	00:21:18	06:39 min/km	+00:37 (46.) ●	+02:19 (715.) ●	+01:42 (1108.) ●
Run	8.2 km	05:49:01	00:33:10	06:38 min/km	+00:08 (43.) ●	+02:31 (663.) ●	+01:37 (1008.) ●
Run	13.3 km	06:18:30	00:29:29	05:46 min/km	+01:21 (42.) ●	+03:13 (683.) ●	+02:29 (1070.) ●
Run	18.1 km	06:49:29	00:30:59	06:27 min/km	+02:35 (48.) ●	+04:23 (726.) ●	+03:44 (1162.) ●
Run	23.2 km	07:24:41	00:35:12	06:54 min/km	+03:20 (51.) ●	+05:23 (766.) ●	+04:39 (1214.) ●
Run	23.2 km	07:24:41	02:30:08	06:28 min/km	+08:01 (45.) ●	+17:49 (702.) ●	+14:11 (1108.) ●
Total	113.1 km	07:24:41	07:24:41	15.26 km/h	+47:31 (57.) ●	+01:06:32 (806.) ●	+55:57 (1266.) ●

Ovr	Gen	Div	Name	#	AG
1176	753	52	David Heidt	3729	M55-59	CAN	00:41:43	03:34:13	02:35:57	07:11:03
1180	757	53	Michael Ragosin	3753	M55-59	CAN	00:37:55	03:35:47	02:43:28	07:11:13
1211	770	54	Parm Kler	3731	M55-59	CAN	01:06:22	03:34:21	02:24:50	07:15:48
1240	790	55	Mark Dodds	3610	M55-59	USA	00:46:22	03:51:23	02:22:56	07:20:46
1261	802	56	John (hamed) Abusham	3703	M55-59	USA	00:49:15	03:56:25	02:24:59	07:24:10
1266	806	57	Howard Bickford	3707	M55-59	CAN	00:49:56	03:32:02	02:30:08	07:24:41
1349	850	58	Kevin Broadworth	3711	M55-59	CAN	00:42:44	03:56:46	02:45:07	07:39:52
1385	869	59	Jeffrey Brown	3712	M55-59	USA	00:51:31	04:16:45	02:27:29	07:48:58
1396	876	60	Jeffrey Killip	3730	M55-59	USA	01:09:08	03:48:47	02:36:38	07:50:11
1405	879	61	Ray Matis	3740	M55-59	USA	00:54:54	03:37:31	03:07:16	07:53:38

All Results

Statistics: Ironman 70.3 Canada 2019

Results: Ironman 70.3 Canada 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read