Neil Cook -
Ironman 70.3 Canada 2019
Quick facts
1365/858/37All/Gender/AG
M60-64Age group
3773Bib number
CANNationality
44:05 | 3:26:22 | 3:14:44 | 7:43:30 |
Compare Neil Cook with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:05 | 00:44:05 | 02:19 min/100m | +01:58 (29.) ● | +02:47 (655.) ● | +02:05 (1026.) ● |
Transition | 00:52:57 | 00:08:52 | - | +01:02 (32.) ● | +02:01 (752.) ● | +02:11 (1272.) ● | |
Bike | 6.2 km | 01:08:37 | 00:15:40 | 23.74 km/h | +00:24 (31.) ● | +01:11 (723.) ● | +00:40 (1026.) ● |
Bike | 34.5 km | 02:21:53 | 01:13:16 | 23.18 km/h | +01:41 (28.) ● | +06:00 (719.) ● | +03:36 (1043.) ● |
Bike | 59.5 km | 02:59:37 | 00:37:44 | 39.75 km/h | -03:43 (11.) ● | -04:26 (224.) ● | -04:48 (307.) ● |
Bike | 84.5 km | 04:10:20 | 01:10:43 | 21.21 km/h | +04:57 (30.) ● | +09:52 (681.) ● | +06:56 (1015.) ● |
Bike | 88 km | 04:19:19 | 00:08:59 | 23.38 km/h | +00:13 (33.) ● | +00:39 (704.) ● | +00:22 (1045.) ● |
Bike | 88 km | 04:19:19 | 03:26:22 | 25.59 km/h | +03:32 (28.) ● | +13:16 (681.) ● | +06:46 (979.) ● |
Transition | 04:28:46 | 00:09:27 | - | +03:36 (41.) ● | +04:52 (898.) ● | +04:57 (1484.) ● | |
Run | 3.2 km | 04:53:57 | 00:25:11 | 07:52 min/km | +03:48 (37.) ● | +06:12 (875.) ● | +05:35 (1409.) ● |
Run | 8.2 km | 05:39:38 | 00:45:41 | 09:08 min/km | +10:46 (42.) ● | +15:02 (914.) ● | +14:08 (1506.) ● |
Run | 13.3 km | 06:22:02 | 00:42:24 | 08:18 min/km | +11:51 (43.) ● | +16:08 (925.) ● | +15:24 (1523.) ● |
Run | 18.1 km | 07:02:25 | 00:40:23 | 08:24 min/km | +09:03 (42.) ● | +13:47 (917.) ● | +13:08 (1510.) ● |
Run | 23.2 km | 07:43:30 | 00:41:05 | 08:03 min/km | +06:44 (38.) ● | +11:16 (890.) ● | +10:32 (1462.) ● |
Run | 23.2 km | 07:43:30 | 03:14:44 | 08:23 min/km | +42:12 (42.) ● | +01:02:25 (913.) ● | +58:47 (1501.) ● |
Total | 113.1 km | 07:43:30 | 07:43:30 | 14.64 km/h | +52:20 (37.) ● | +01:25:21 (858.) ● | +01:14:46 (1365.) ● |