Lance Mitchell -
Ironman 70.3 Canada 2019
Quick facts
325/257/4All/Gender/AG
M60-64Age group
3785Bib number
CANNationality
36:48 | 2:48:11 | 2:08:08 | 5:40:13 |
Compare Lance Mitchell with other athletes!
3785 Mitchell
2140 Fujii ×
2142 Revell ×
3795 Saetermoe ×
3777 Goplen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:48 | 00:36:48 | 01:56 min/100m | -05:19 (12.) ● | -04:30 (284.) ● | -05:12 (401.) ● |
Transition | 00:41:18 | 00:04:30 | - | -03:20 (3.) ● | -02:21 (172.) ● | -02:11 (311.) ● | |
Bike | 6.2 km | 00:54:23 | 00:13:05 | 28.43 km/h | -02:11 (3.) ● | -01:24 (213.) ● | -01:55 (255.) ● |
Bike | 34.5 km | 01:53:02 | 00:58:39 | 28.95 km/h | -12:56 (2.) ● | -08:37 (165.) ● | -11:01 (191.) ● |
Bike | 59.5 km | 02:37:33 | 00:44:31 | 33.7 km/h | +03:04 (31.) ● | +02:21 (637.) ● | +01:59 (1034.) ● |
Bike | 84.5 km | 03:22:04 | 00:44:31 | 33.7 km/h | -21:15 (2.) ● | -16:20 (153.) ● | -19:16 (174.) ● |
Bike | 88 km | 03:29:29 | 00:07:25 | 28.31 km/h | -01:21 (3.) ● | -00:55 (225.) ● | -01:12 (268.) ● |
Bike | 88 km | 03:29:29 | 02:48:11 | 31.39 km/h | -34:39 (2.) ● | -24:55 (159.) ● | -31:25 (183.) ● |
Transition | 03:32:05 | 00:02:36 | - | -03:15 (2.) ● | -01:59 (183.) ● | -01:54 (338.) ● | |
Run | 3.2 km | 03:50:21 | 00:18:16 | 05:42 min/km | -03:07 (7.) ● | -00:43 (468.) ● | -01:20 (649.) ● |
Run | 8.2 km | 04:18:31 | 00:28:10 | 05:38 min/km | -06:45 (5.) ● | -02:29 (370.) ● | -03:23 (507.) ● |
Run | 13.3 km | 04:43:11 | 00:24:40 | 04:50 min/km | -05:53 (10.) ● | -01:36 (438.) ● | -02:20 (618.) ● |
Run | 18.1 km | 05:08:17 | 00:25:06 | 05:13 min/km | -06:14 (10.) ● | -01:30 (445.) ● | -02:09 (629.) ● |
Run | 23.2 km | 05:40:13 | 00:31:56 | 06:15 min/km | -02:25 (15.) ● | +02:07 (631.) ● | +01:23 (976.) ● |
Run | 23.2 km | 05:40:13 | 02:08:08 | 05:31 min/km | -24:24 (10.) ● | -04:11 (475.) ● | -07:49 (681.) ● |
Total | 113.1 km | 05:40:13 | 05:40:13 | 19.95 km/h | -01:10:57 (4.) ● | -37:56 (257.) ● | -48:31 (325.) ● |