Frederic Pio -
Ironman 70.3 Canada 2019
Quick facts
1015/667/21All/Gender/AG
M60-64Age group
3789Bib number
FRANationality
38:30 | 2:54:25 | 3:04:31 | 6:49:23 |
Compare Frederic Pio with other athletes!
3789 Pio
3775 Gaskill ×
2144 Smallwood ×
3782 Martin ×
3788 Park ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | -03:37 (14.) ● | -02:48 (373.) ● | -03:30 (542.) ● |
Transition | 00:45:23 | 00:06:53 | - | -00:57 (20.) ● | +00:02 (529.) ● | +00:12 (911.) ● | |
Bike | 6.2 km | 00:59:25 | 00:14:02 | 26.51 km/h | -01:14 (12.) ● | -00:27 (413.) ● | -00:58 (521.) ● |
Bike | 34.5 km | 02:00:13 | 01:00:48 | 27.93 km/h | -10:47 (6.) ● | -06:28 (246.) ● | -08:52 (296.) ● |
Bike | 59.5 km | 02:46:05 | 00:45:52 | 32.7 km/h | +04:25 (34.) ● | +03:42 (698.) ● | +03:20 (1138.) ● |
Bike | 84.5 km | 03:31:57 | 00:45:52 | 32.7 km/h | -19:54 (4.) ● | -14:59 (202.) ● | -17:55 (240.) ● |
Bike | 88 km | 03:39:48 | 00:07:51 | 26.75 km/h | -00:55 (13.) ● | -00:29 (360.) ● | -00:46 (462.) ● |
Bike | 88 km | 03:39:48 | 02:54:25 | 30.27 km/h | -28:25 (6.) ● | -18:41 (230.) ● | -25:11 (275.) ● |
Transition | 03:44:52 | 00:05:04 | - | -00:47 (20.) ● | +00:29 (603.) ● | +00:34 (1011.) ● | |
Run | 3.2 km | 04:10:04 | 00:25:12 | 07:52 min/km | +03:49 (38.) ● | +06:13 (877.) ● | +05:36 (1411.) ● |
Run | 8.2 km | 04:49:00 | 00:38:56 | 07:47 min/km | +04:01 (37.) ● | +08:17 (847.) ● | +07:23 (1358.) ● |
Run | 13.3 km | 05:30:18 | 00:41:18 | 08:05 min/km | +10:45 (41.) ● | +15:02 (921.) ● | +14:18 (1514.) ● |
Run | 18.1 km | 06:09:15 | 00:38:57 | 08:06 min/km | +07:37 (40.) ● | +12:21 (902.) ● | +11:42 (1490.) ● |
Run | 23.2 km | 06:49:23 | 00:40:08 | 07:52 min/km | +05:47 (35.) ● | +10:19 (874.) ● | +09:35 (1434.) ● |
Run | 23.2 km | 06:49:23 | 03:04:31 | 07:57 min/km | +31:59 (38.) ● | +52:12 (897.) ● | +48:34 (1467.) ● |
Total | 113.1 km | 06:49:23 | 06:49:23 | 16.58 km/h | -01:47 (21.) ● | +31:14 (667.) ● | +20:39 (1015.) ● |