Philip Poon -
Ironman 70.3 Canada 2019
Quick facts
1078/703/26All/Gender/AG
M60-64Age group
3791Bib number
CANNationality
57:34 | 3:11:24 | 2:39:26 | 6:57:17 |
Compare Philip Poon with other athletes!
3791 Poon
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2256 Du Toit ×
3805 Zambon ×
3790 Pitt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:34 | 00:57:34 | 03:01 min/100m | +15:27 (42.) ● | +16:16 (894.) ● | +15:34 (1478.) ● |
Transition | 01:03:19 | 00:05:45 | - | -02:05 (13.) ● | -01:06 (358.) ● | -00:56 (634.) ● | |
Bike | 6.2 km | 01:17:49 | 00:14:30 | 25.66 km/h | -00:46 (16.) ● | +00:01 (513.) ● | -00:30 (669.) ● |
Bike | 34.5 km | 02:24:16 | 01:06:27 | 25.55 km/h | -05:08 (16.) ● | -00:49 (474.) ● | -03:13 (626.) ● |
Bike | 59.5 km | 03:01:10 | 00:36:54 | 40.65 km/h | -04:33 (7.) ● | -05:16 (166.) ● | -05:38 (216.) ● |
Bike | 84.5 km | 04:06:59 | 01:05:49 | 22.79 km/h | +00:03 (15.) ● | +04:58 (542.) ● | +02:02 (758.) ● |
Bike | 88 km | 04:14:43 | 00:07:44 | 27.16 km/h | -01:02 (8.) ● | -00:36 (322.) ● | -00:53 (406.) ● |
Bike | 88 km | 04:14:43 | 03:11:24 | 27.59 km/h | -11:26 (16.) ● | -01:42 (484.) ● | -08:12 (640.) ● |
Transition | 04:17:51 | 00:03:08 | - | -02:43 (6.) ● | -01:27 (286.) ● | -01:22 (494.) ● | |
Run | 3.2 km | 04:40:36 | 00:22:45 | 07:06 min/km | +01:22 (31.) ● | +03:46 (797.) ● | +03:09 (1250.) ● |
Run | 8.2 km | 05:15:40 | 00:35:04 | 07:00 min/km | +00:09 (24.) ● | +04:25 (736.) ● | +03:31 (1147.) ● |
Run | 13.3 km | 05:47:38 | 00:31:58 | 06:16 min/km | +01:25 (27.) ● | +05:42 (770.) ● | +04:58 (1236.) ● |
Run | 18.1 km | 06:23:58 | 00:36:20 | 07:34 min/km | +05:00 (34.) ● | +09:44 (872.) ● | +09:05 (1439.) ● |
Run | 23.2 km | 06:57:17 | 00:33:19 | 06:31 min/km | -01:02 (21.) ● | +03:30 (690.) ● | +02:46 (1087.) ● |
Run | 23.2 km | 06:57:17 | 02:39:26 | 06:52 min/km | +06:54 (28.) ● | +27:07 (786.) ● | +23:29 (1245.) ● |
Total | 113.1 km | 06:57:17 | 06:57:17 | 16.26 km/h | +06:07 (26.) ● | +39:08 (703.) ● | +28:33 (1078.) ● |