Team Dog Pound -
Ironman 70.3 Canada 2019
Quick facts
1342/-/-All/Gender/AG
URELAYAge group
4009Bib number
USANationality
37:38 | 4:17:34 | 2:37:17 | 7:37:45 |
Compare Team Dog Pound with other athletes!
4009 Dog Pound
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -03:29 (25.) ● | -04:22 (463.) ● |
Transition | 00:40:43 | 00:03:05 | - | -00:49 (33.) ● | -03:36 (62.) ● | |
Bike | 6.2 km | 00:58:32 | 00:17:49 | 20.88 km/h | +02:30 (62.) ● | +02:49 (1422.) ● |
Bike | 34.5 km | 02:28:39 | 01:30:07 | 18.84 km/h | +18:48 (59.) ● | +20:27 (1487.) ● |
Bike | 59.5 km | 03:12:57 | 00:44:18 | 33.86 km/h | +01:23 (44.) ● | +01:46 (1012.) ● |
Bike | 84.5 km | 04:46:40 | 01:33:43 | 16.01 km/h | +27:35 (60.) ● | +29:56 (1506.) ● |
Bike | 88 km | 04:58:17 | 00:11:37 | 18.08 km/h | +02:57 (63.) ● | +03:00 (1503.) ● |
Bike | 88 km | 04:58:17 | 04:17:34 | 20.5 km/h | +53:13 (60.) ● | +57:58 (1492.) ● |
Transition | 05:00:28 | 00:02:11 | - | +00:28 (59.) ● | -02:19 (214.) ● | |
Run | 3.2 km | 05:21:18 | 00:20:50 | 06:30 min/km | +02:23 (52.) ● | +01:14 (1039.) ● |
Run | 8.2 km | 05:56:02 | 00:34:44 | 06:56 min/km | +04:46 (55.) ● | +03:11 (1120.) ● |
Run | 13.3 km | 06:27:33 | 00:31:31 | 06:10 min/km | +06:06 (59.) ● | +04:31 (1209.) ● |
Run | 18.1 km | 06:59:12 | 00:31:39 | 06:35 min/km | +05:30 (55.) ● | +04:24 (1197.) ● |
Run | 23.2 km | 07:37:45 | 00:38:33 | 07:33 min/km | +08:32 (61.) ● | +08:00 (1375.) ● |
Run | 23.2 km | 07:37:45 | 02:37:17 | 06:46 min/km | +27:17 (55.) ● | +21:20 (1206.) ● |
Total | 113.1 km | 07:37:45 | 07:37:45 | 14.82 km/h | +01:16:40 (0.) ● | +01:09:01 (1342.) ● |