Team Leaving In 5 Minutes -
Ironman 70.3 Canada 2019
Quick facts
127/-/-All/Gender/AG
URELAYAge group
4031Bib number
CANNationality
| 29:10 | 3:11:53 | 1:24:12 | 5:09:19 |
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4031 Leaving In 5 Minutes
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:29:10 | 00:29:10 | 01:32 min/100m | -11:57 (4.) ● | -12:50 (20.) ● |
| Transition | 00:31:59 | 00:02:49 | - | -01:05 (28.) ● | -03:52 (37.) ● | |
| Bike | 6.2 km | 00:47:13 | 00:15:14 | 24.42 km/h | -00:05 (39.) ● | +00:14 (893.) ● |
| Bike | 34.5 km | 01:51:30 | 01:04:17 | 26.41 km/h | -07:02 (20.) ● | -05:23 (497.) ● |
| Bike | 59.5 km | 02:43:33 | 00:52:03 | 28.82 km/h | +09:08 (62.) ● | +09:31 (1475.) ● |
| Bike | 84.5 km | 03:35:35 | 00:52:02 | 28.83 km/h | -14:06 (20.) ● | -11:45 (510.) ● |
| Bike | 88 km | 03:43:52 | 00:08:17 | 25.35 km/h | -00:23 (28.) ● | -00:20 (702.) ● |
| Bike | 88 km | 03:43:52 | 03:11:53 | 27.52 km/h | -12:28 (25.) ● | -07:43 (654.) ● |
| Transition | 03:45:07 | 00:01:15 | - | -00:28 (21.) ● | -03:15 (24.) ● | |
| Run | 3.2 km | 03:57:29 | 00:12:22 | 03:51 min/km | -06:05 (3.) ● | -07:14 (7.) ● |
| Run | 8.2 km | 04:17:29 | 00:20:00 | 04:00 min/km | -09:58 (3.) ● | -11:33 (8.) ● |
| Run | 13.3 km | 04:33:48 | 00:16:19 | 03:11 min/km | -09:06 (2.) ● | -10:41 (9.) ● |
| Run | 18.1 km | 04:49:54 | 00:16:06 | 03:21 min/km | -10:03 (2.) ● | -11:09 (6.) ● |
| Run | 23.2 km | 05:09:19 | 00:19:25 | 03:48 min/km | -10:36 (4.) ● | -11:08 (10.) ● |
| Run | 23.2 km | 05:09:19 | 01:24:12 | 03:37 min/km | -45:48 (2.) ● | -51:45 (7.) ● |
| Total | 113.1 km | 05:09:19 | 05:09:19 | 21.94 km/h | -01:11:46 (0.) ● | -01:19:25 (127.) ● |
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