Laura Miller -
Ironman 70.3 Ohio 2019
Quick facts
1228/384/42All/Gender/AG
F50-54Age group
1006Bib number
USANationality
49:18 | 3:08:33 | 2:41:57 | 6:50:14 |
Compare Laura Miller with other athletes!
1006 Miller
973 Colligan ×
975 Derheim ×
383 Ulanowski ×
985 Hatch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:18 | 00:49:18 | 02:35 min/100m | -00:12 (42.) ● | +01:22 (395.) ● | +01:45 (1167.) ● |
Transition | 00:55:16 | 00:05:58 | - | -00:20 (46.) ● | +00:06 (454.) ● | +00:01 (1220.) ● | |
Bike | 36.2 km | 02:03:27 | 01:08:11 | 31.86 km/h | +00:19 (41.) ● | -00:18 (361.) ● | +02:36 (1269.) ● |
Bike | 76.2 km | 03:33:20 | 01:29:53 | 26.7 km/h | -00:39 (43.) ● | -01:30 (359.) ● | +02:56 (1225.) ● |
Bike | 89.4 km | 04:03:49 | 00:30:29 | 25.98 km/h | +00:06 (46.) ● | -00:07 (365.) ● | +01:15 (1241.) ● |
Bike | 89.4 km | 04:03:49 | 03:08:33 | 28.45 km/h | -00:14 (43.) ● | -01:55 (362.) ● | +06:47 (1238.) ● |
Transition | 04:08:17 | 00:04:28 | - | -01:08 (24.) ● | -00:45 (280.) ● | -00:37 (863.) ● | |
Run | 2.2 km | 04:23:19 | 00:15:02 | 06:49 min/km | +00:11 (46.) ● | +00:48 (455.) ● | +01:34 (1431.) ● |
Run | 5.8 km | 04:49:45 | 00:26:26 | 07:20 min/km | -00:25 (42.) ● | +00:48 (422.) ● | +01:49 (1304.) ● |
Run | 10.6 km | 05:25:49 | 00:36:04 | 07:30 min/km | -00:05 (43.) ● | +01:06 (402.) ● | +02:07 (1227.) ● |
Run | 14.2 km | 05:55:17 | 00:29:28 | 08:11 min/km | +01:45 (56.) ● | +02:41 (482.) ● | +03:09 (1377.) ● |
Run | 21.3 km | 06:50:14 | 00:54:57 | 07:44 min/km | +01:21 (47.) ● | +02:50 (438.) ● | +03:21 (1237.) ● |
Run | 21.3 km | 06:50:14 | 02:41:57 | 07:36 min/km | +02:47 (45.) ● | +08:13 (429.) ● | +12:00 (1270.) ● |
Total | 112.6 km | 06:50:14 | 06:50:14 | 16.47 km/h | +00:53 (42.) ● | +07:01 (384.) ● | +19:56 (1228.) ● |