aidiagnostics

Ad

Melissa Spurlock -
Ironman 70.3 Ohio 2019

Quick facts

1662/567/65All/Gender/AG

F50-54Age group

1028Bib number

USANationality


55:46	3:30:17	3:00:15	7:37:48

aidiagnostics

Ad

Compare Melissa Spurlock with other athletes!

1028 Spurlock

1005 Midcap ×

1020 Rice ×

995 Kyle ×

1039 Zimmitti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:46	00:55:46	02:56 min/100m	+06:16 (68.) ●	+07:50 (567.) ●	+08:13 (1637.) ●
Transition		01:00:56	00:05:10	-	-01:08 (13.) ●	-00:42 (190.) ●	-00:47 (506.) ●
Bike	36.2 km	02:14:13	01:13:17	29.64 km/h	+05:25 (60.) ●	+04:48 (511.) ●	+07:42 (1598.) ●
Bike	76.2 km	03:56:17	01:42:04	23.51 km/h	+11:32 (65.) ●	+10:41 (542.) ●	+15:07 (1644.) ●
Bike	89.4 km	04:31:13	00:34:56	22.67 km/h	+04:33 (69.) ●	+04:20 (585.) ●	+05:42 (1732.) ●
Bike	89.4 km	04:31:13	03:30:17	25.51 km/h	+21:30 (66.) ●	+19:49 (538.) ●	+28:31 (1652.) ●
Transition		04:37:33	00:06:20	-	+00:44 (58.) ●	+01:07 (534.) ●	+01:15 (1500.) ●
Run	2.2 km	04:53:55	00:16:22	07:26 min/km	+01:31 (61.) ●	+02:08 (544.) ●	+02:54 (1643.) ●
Run	5.8 km	05:23:11	00:29:16	08:07 min/km	+02:25 (56.) ●	+03:38 (529.) ●	+04:39 (1566.) ●
Run	10.6 km	06:04:17	00:41:06	08:33 min/km	+04:57 (61.) ●	+06:08 (560.) ●	+07:09 (1601.) ●
Run	14.2 km	06:35:42	00:31:25	08:43 min/km	+03:42 (61.) ●	+04:38 (552.) ●	+05:06 (1563.) ●
Run	21.3 km	07:37:48	01:02:06	08:44 min/km	+08:30 (63.) ●	+09:59 (578.) ●	+10:30 (1607.) ●
Run	21.3 km	07:37:48	03:00:15	08:27 min/km	+21:05 (60.) ●	+26:31 (555.) ●	+30:18 (1613.) ●
Total	112.6 km	07:37:48	07:37:48	14.76 km/h	+48:27 (65.) ●	+54:35 (567.) ●	+01:07:30 (1662.) ●

Ovr	Gen	Div	Name	#	AG
1606	542	60	Wendy Pauls	1013	F50-54	CAN	00:59:59	03:39:43	02:33:57	07:31:19
1621	547	61	Marietta Hofmeister	989	F50-54	USA	00:52:57	03:24:10	03:04:06	07:32:47
1628	551	62	Brenda Harrington	983	F50-54	USA	00:53:57	03:07:47	03:20:31	07:33:36
1655	562	63	Kristine Midcap	1005	F50-54	USA	00:41:38	03:15:27	03:20:06	07:36:34
1657	564	64	Nancy Rice	1020	F50-54	USA	01:04:17	03:37:54	02:42:33	07:36:42
1662	567	65	Melissa Spurlock	1028	F50-54	USA	00:55:46	03:30:17	03:00:15	07:37:48
1671	572	66	Sheri Kyle	995	F50-54	USA	01:05:51	04:06:41	02:10:58	07:38:14
1679	575	67	Laura Zimmitti	1039	F50-54	USA	00:55:30	03:51:18	02:42:47	07:39:19
1695	581	68	Heather Brendle	969	F50-54	USA	00:51:14	03:11:41	03:19:50	07:40:48
1702	583	69	Chris Owens	1012	F50-54	USA	00:57:41	03:04:51	03:26:52	07:42:19

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read