Sally Braid -
Ironman 70.3 Ohio 2019
Quick facts
1680/576/23All/Gender/AG
F55-59Age group
1046Bib number
GBRNationality
52:01 | 3:29:14 | 3:04:42 | 7:39:27 |
Compare Sally Braid with other athletes!
1046 Braid
1070 Sniezek ×
1054 Gallalee ×
2300 House ×
1042 Beagley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:01 | 00:52:01 | 02:44 min/100m | +01:35 (21.) ● | +04:05 (479.) ● | +04:28 (1396.) ● |
Transition | 00:59:08 | 00:07:07 | - | +00:50 (25.) ● | +01:15 (583.) ● | +01:10 (1593.) ● | |
Bike | 36.2 km | 02:10:54 | 01:11:46 | 30.26 km/h | +01:59 (23.) ● | +03:17 (470.) ● | +06:11 (1513.) ● |
Bike | 76.2 km | 03:51:57 | 01:41:03 | 23.75 km/h | +05:03 (23.) ● | +09:40 (533.) ● | +14:06 (1625.) ● |
Bike | 89.4 km | 04:28:22 | 00:36:25 | 21.75 km/h | +04:22 (30.) ● | +05:49 (631.) ● | +07:11 (1820.) ● |
Bike | 89.4 km | 04:28:22 | 03:29:14 | 25.64 km/h | +11:24 (25.) ● | +18:46 (529.) ● | +27:28 (1633.) ● |
Transition | 04:34:45 | 00:06:23 | - | +00:55 (28.) ● | +01:10 (537.) ● | +01:18 (1510.) ● | |
Run | 2.2 km | 04:49:31 | 00:14:46 | 06:42 min/km | -00:48 (15.) ● | +00:32 (434.) ● | +01:18 (1376.) ● |
Run | 5.8 km | 05:18:20 | 00:28:49 | 08:00 min/km | +00:59 (20.) ● | +03:11 (516.) ● | +04:12 (1533.) ● |
Run | 10.6 km | 06:04:03 | 00:45:43 | 09:31 min/km | +08:04 (33.) ● | +10:45 (642.) ● | +11:46 (1818.) ● |
Run | 14.2 km | 06:36:23 | 00:32:20 | 08:58 min/km | +03:36 (26.) ● | +05:33 (577.) ● | +06:01 (1631.) ● |
Run | 21.3 km | 07:39:27 | 01:03:04 | 08:52 min/km | +07:05 (27.) ● | +10:57 (591.) ● | +11:28 (1643.) ● |
Run | 21.3 km | 07:39:27 | 03:04:42 | 08:40 min/km | +18:56 (25.) ● | +30:58 (581.) ● | +34:45 (1669.) ● |
Total | 112.6 km | 07:39:27 | 07:39:27 | 14.7 km/h | +33:40 (23.) ● | +56:14 (576.) ● | +01:09:09 (1680.) ● |