Michelle Simmons -
Ironman 70.3 Ohio 2019
Quick facts
280/57/7All/Gender/AG
F45-49Age group
106Bib number
USANationality
33:53 | 2:35:50 | 2:06:28 | 5:23:16 |
Compare Michelle Simmons with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -14:57 (3.) ● | -14:03 (29.) ● | -13:40 (97.) ● |
Transition | 00:36:33 | 00:02:40 | - | -03:27 (3.) ● | -03:12 (18.) ● | -03:17 (73.) ● | |
Bike | 36.2 km | 01:35:03 | 00:58:30 | 37.13 km/h | -08:37 (13.) ● | -09:59 (72.) ● | -07:05 (420.) ● |
Bike | 76.2 km | 02:47:44 | 01:12:41 | 33.02 km/h | -17:04 (7.) ● | -18:42 (37.) ● | -14:16 (292.) ● |
Bike | 89.4 km | 03:12:23 | 00:24:39 | 32.13 km/h | -05:22 (8.) ● | -05:57 (36.) ● | -04:35 (292.) ● |
Bike | 89.4 km | 03:12:23 | 02:35:50 | 34.42 km/h | -31:03 (8.) ● | -34:38 (43.) ● | -25:56 (323.) ● |
Transition | 03:16:48 | 00:04:25 | - | -01:04 (36.) ● | -00:48 (269.) ● | -00:40 (841.) ● | |
Run | 2.2 km | 03:28:41 | 00:11:53 | 05:24 min/km | -02:32 (24.) ● | -02:21 (164.) ● | -01:35 (651.) ● |
Run | 5.8 km | 03:49:44 | 00:21:03 | 05:50 min/km | -05:00 (23.) ● | -04:35 (141.) ● | -03:34 (545.) ● |
Run | 10.6 km | 04:17:39 | 00:27:55 | 05:48 min/km | -07:30 (18.) ● | -07:03 (118.) ● | -06:02 (428.) ● |
Run | 14.2 km | 04:39:43 | 00:22:04 | 06:07 min/km | -04:58 (22.) ● | -04:43 (144.) ● | -04:15 (490.) ● |
Run | 21.3 km | 05:23:16 | 00:43:33 | 06:08 min/km | -09:05 (24.) ● | -08:34 (147.) ● | -08:03 (484.) ● |
Run | 21.3 km | 05:23:16 | 02:06:28 | 05:56 min/km | -29:05 (18.) ● | -27:16 (135.) ● | -23:29 (471.) ● |
Total | 112.6 km | 05:23:16 | 05:23:16 | 20.9 km/h | -01:19:36 (7.) ● | -01:19:57 (57.) ● | -01:07:02 (280.) ● |