Laraine Winston -
Ironman 70.3 Ohio 2019
Quick facts
1741/601/27All/Gender/AG
F55-59Age group
1079Bib number
USANationality
49:31 | 3:27:24 | 3:16:42 | 7:48:51 |
Compare Laraine Winston with other athletes!
1079 Winston
1042 Beagley ×
1041 Bacon ×
1072 Strickland ×
1081 Zitiello ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:31 | 00:49:31 | 02:36 min/100m | -00:55 (17.) ● | +01:35 (404.) ● | +01:58 (1187.) ● |
Transition | 00:57:00 | 00:07:29 | - | +01:12 (27.) ● | +01:37 (605.) ● | +01:32 (1654.) ● | |
Bike | 36.2 km | 02:08:34 | 01:11:34 | 30.35 km/h | +01:47 (22.) ● | +03:05 (462.) ● | +05:59 (1499.) ● |
Bike | 76.2 km | 03:50:15 | 01:41:41 | 23.6 km/h | +05:41 (25.) ● | +10:18 (538.) ● | +14:44 (1636.) ● |
Bike | 89.4 km | 04:24:24 | 00:34:09 | 23.19 km/h | +02:06 (24.) ● | +03:33 (552.) ● | +04:55 (1668.) ● |
Bike | 89.4 km | 04:24:24 | 03:27:24 | 25.86 km/h | +09:34 (24.) ● | +16:56 (515.) ● | +25:38 (1601.) ● |
Transition | 04:32:09 | 00:07:45 | - | +02:17 (32.) ● | +02:32 (625.) ● | +02:40 (1751.) ● | |
Run | 2.2 km | 04:51:34 | 00:19:25 | 08:49 min/km | +03:51 (32.) ● | +05:11 (644.) ● | +05:57 (1858.) ● |
Run | 5.8 km | 05:24:07 | 00:32:33 | 09:02 min/km | +04:43 (30.) ● | +06:55 (607.) ● | +07:56 (1765.) ● |
Run | 10.6 km | 06:07:36 | 00:43:29 | 09:03 min/km | +05:50 (27.) ● | +08:31 (605.) ● | +09:32 (1736.) ● |
Run | 14.2 km | 06:40:57 | 00:33:21 | 09:15 min/km | +04:37 (30.) ● | +06:34 (610.) ● | +07:02 (1711.) ● |
Run | 21.3 km | 07:48:51 | 01:07:54 | 09:33 min/km | +11:55 (32.) ● | +15:47 (641.) ● | +16:18 (1791.) ● |
Run | 21.3 km | 07:48:51 | 03:16:42 | 09:14 min/km | +30:56 (31.) ● | +42:58 (633.) ● | +46:45 (1792.) ● |
Total | 112.6 km | 07:48:51 | 07:48:51 | 14.41 km/h | +43:04 (27.) ● | +01:05:38 (601.) ● | +01:18:33 (1741.) ● |