aidiagnostics

Ad

Zachary Birnbrich -
Ironman 70.3 Ohio 2019

Quick facts

391/283/33All/Gender/AG

M25-29Age group

1165Bib number

USANationality


30:14	2:47:59	2:07:54	5:37:03

aidiagnostics

Ad

Compare Zachary Birnbrich with other athletes!

1165 Birnbrich

340 Weber ×

132 Shock ×

1254 Williams ×

249 Lewis ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-13:59 (6.) ●	-17:05 (16.) ●	-17:19 (22.) ●
Transition		00:35:42	00:05:28	-	-00:13 (34.) ●	-00:38 (304.) ●	-00:29 (570.) ●
Bike	36.2 km	01:39:47	01:04:05	33.89 km/h	+00:19 (59.) ●	+00:19 (640.) ●	-01:30 (890.) ●
Bike	76.2 km	02:57:26	01:17:39	30.91 km/h	-07:10 (44.) ●	-06:18 (439.) ●	-09:18 (565.) ●
Bike	89.4 km	03:23:41	00:26:15	30.17 km/h	-02:23 (40.) ●	-02:04 (413.) ●	-02:59 (532.) ●
Bike	89.4 km	03:23:41	02:47:59	31.93 km/h	-09:14 (47.) ●	-08:03 (496.) ●	-13:47 (658.) ●
Transition		03:29:09	00:05:28	-	+00:48 (83.) ●	+00:21 (760.) ●	+00:23 (1247.) ●
Run	2.2 km	03:41:00	00:11:51	05:23 min/km	-00:27 (57.) ●	-01:12 (458.) ●	-01:37 (643.) ●
Run	5.8 km	04:02:24	00:21:24	05:56 min/km	-02:06 (47.) ●	-02:38 (414.) ●	-03:13 (608.) ●
Run	10.6 km	04:31:19	00:28:55	06:01 min/km	-03:19 (47.) ●	-04:29 (347.) ●	-05:02 (522.) ●
Run	14.2 km	04:53:26	00:22:07	06:08 min/km	-03:20 (41.) ●	-03:56 (332.) ●	-04:12 (498.) ●
Run	21.3 km	05:37:03	00:43:37	06:08 min/km	-06:49 (39.) ●	-07:41 (320.) ●	-07:59 (491.) ●
Run	21.3 km	05:37:03	02:07:54	06:00 min/km	-16:01 (39.) ●	-19:56 (333.) ●	-22:03 (500.) ●
Total	112.6 km	05:37:03	05:37:03	20.04 km/h	-38:39 (33.) ●	-45:21 (283.) ●	-53:15 (391.) ●

Ovr	Gen	Div	Name	#	AG
281	217	28	Mikel Arriola	1161	M25-29	ESP	00:46:48	02:37:02	01:50:45	05:23:21
290	221	29	Colin Turcu	1249	M25-29	USA	00:45:19	02:34:45	01:55:49	05:24:19
298	228	30	Mike Williard	251	M25-29	USA	00:35:31	02:29:26	02:13:54	05:25:02
350	252	31	Zack Weber	340	M25-29	USA	00:35:53	02:24:04	02:24:01	05:32:31
354	256	32	Paul Shock	132	M25-29	USA	00:44:58	02:23:30	02:15:13	05:33:27
391	283	33	Zachary Birnbrich	1165	M25-29	USA	00:30:14	02:47:59	02:07:54	05:37:03
394	286	34	Nate Williams	1254	M25-29	USA	00:43:36	02:43:50	02:02:10	05:37:16
403	293	35	Tyler Lewis	249	M25-29	USA	00:49:44	02:47:04	01:53:49	05:39:17
408	295	36	Brian Suh	1241	M25-29	USA	00:47:30	02:40:53	02:01:59	05:39:30
420	303	37	Jacob Kennedy	364	M25-29	USA	00:46:16	02:27:45	02:16:36	05:40:14

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read