Michael Gong -
Ironman 70.3 Ohio 2019
Quick facts
1721/1066/106All/Gender/AG
M25-29Age group
1191Bib number
USANationality
1:04:07 | 3:45:06 | 2:40:25 | 7:45:07 |
Compare Michael Gong with other athletes!
1191 Gong
1223 Phaneuf ×
1216 Minkowski ×
1170 Campbell ×
1176 Currier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:07 | 01:04:07 | 03:22 min/100m | +19:54 (112.) ● | +16:48 (1119.) ● | +16:34 (1859.) ● |
Transition | 01:12:01 | 00:07:54 | - | +02:13 (105.) ● | +01:48 (1007.) ● | +01:57 (1706.) ● | |
Bike | 36.2 km | 02:25:32 | 01:13:31 | 29.54 km/h | +09:45 (97.) ● | +09:45 (1038.) ● | +07:56 (1608.) ● |
Bike | 76.2 km | 04:26:21 | 02:00:49 | 19.86 km/h | +36:00 (112.) ● | +36:52 (1162.) ● | +33:52 (1904.) ● |
Bike | 89.4 km | 04:57:07 | 00:30:46 | 25.74 km/h | +02:08 (79.) ● | +02:27 (865.) ● | +01:32 (1277.) ● |
Bike | 89.4 km | 04:57:07 | 03:45:06 | 23.83 km/h | +47:53 (108.) ● | +49:04 (1124.) ● | +43:20 (1807.) ● |
Transition | 05:04:42 | 00:07:35 | - | +02:55 (102.) ● | +02:28 (1030.) ● | +02:30 (1720.) ● | |
Run | 2.2 km | 05:19:26 | 00:14:44 | 06:41 min/km | +02:26 (94.) ● | +01:41 (882.) ● | +01:16 (1369.) ● |
Run | 5.8 km | 05:44:39 | 00:25:13 | 07:00 min/km | +01:43 (79.) ● | +01:11 (757.) ● | +00:36 (1171.) ● |
Run | 10.6 km | 06:20:15 | 00:35:36 | 07:25 min/km | +03:22 (79.) ● | +02:12 (759.) ● | +01:39 (1183.) ● |
Run | 14.2 km | 06:48:45 | 00:28:30 | 07:55 min/km | +03:03 (79.) ● | +02:27 (786.) ● | +02:11 (1274.) ● |
Run | 21.3 km | 07:45:07 | 00:56:22 | 07:56 min/km | +05:56 (76.) ● | +05:04 (799.) ● | +04:46 (1310.) ● |
Run | 21.3 km | 07:45:07 | 02:40:25 | 07:31 min/km | +16:30 (77.) ● | +12:35 (781.) ● | +10:28 (1241.) ● |
Total | 112.6 km | 07:45:07 | 07:45:07 | 14.53 km/h | +01:29:25 (106.) ● | +01:22:43 (1066.) ● | +01:14:49 (1721.) ● |