Michael Poe -
Ironman 70.3 Ohio 2019
Quick facts
1900/1163/114All/Gender/AG
M25-29Age group
1224Bib number
USANationality
56:04 | 4:10:50 | 3:06:12 | 8:30:31 |
Compare Michael Poe with other athletes!
1224 Poe
2310 Bell ×
1232 Risser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:04 | 00:56:04 | 02:57 min/100m | +11:51 (106.) ● | +08:45 (1018.) ● | +08:31 (1652.) ● |
Transition | 01:07:02 | 00:10:58 | - | +05:17 (114.) ● | +04:52 (1147.) ● | +05:01 (1904.) ● | |
Bike | 36.2 km | 02:26:59 | 01:19:57 | 27.17 km/h | +16:11 (111.) ● | +16:11 (1146.) ● | +14:22 (1850.) ● |
Bike | 76.2 km | 04:36:49 | 02:09:50 | 18.49 km/h | +45:01 (114.) ● | +45:53 (1174.) ● | +42:53 (1938.) ● |
Bike | 89.4 km | 05:17:52 | 00:41:03 | 19.29 km/h | +12:25 (113.) ● | +12:44 (1168.) ● | +11:49 (1922.) ● |
Bike | 89.4 km | 05:17:52 | 04:10:50 | 21.38 km/h | +01:13:37 (114.) ● | +01:14:48 (1174.) ● | +01:09:04 (1931.) ● |
Transition | 05:24:19 | 00:06:27 | - | +01:47 (93.) ● | +01:20 (911.) ● | +01:22 (1522.) ● | |
Run | 2.2 km | 05:40:33 | 00:16:14 | 07:22 min/km | +03:56 (104.) ● | +03:11 (1026.) ● | +02:46 (1629.) ● |
Run | 5.8 km | 06:17:03 | 00:36:30 | 10:08 min/km | +13:00 (113.) ● | +12:28 (1152.) ● | +11:53 (1888.) ● |
Run | 10.6 km | 06:59:42 | 00:42:39 | 08:53 min/km | +10:25 (102.) ● | +09:15 (1034.) ● | +08:42 (1684.) ● |
Run | 14.2 km | 07:28:42 | 00:29:00 | 08:03 min/km | +03:33 (81.) ● | +02:57 (816.) ● | +02:41 (1331.) ● |
Run | 21.3 km | 08:30:31 | 01:01:49 | 08:42 min/km | +11:23 (96.) ● | +10:31 (965.) ● | +10:13 (1598.) ● |
Run | 21.3 km | 08:30:31 | 03:06:12 | 08:44 min/km | +42:17 (102.) ● | +38:22 (1038.) ● | +36:15 (1687.) ● |
Total | 112.6 km | 08:30:31 | 08:30:31 | 13.23 km/h | +02:14:49 (114.) ● | +02:08:07 (1163.) ● | +02:00:13 (1900.) ● |