John Tomko -
Ironman 70.3 Ohio 2019
Quick facts
1286/829/82All/Gender/AG
M25-29Age group
1248Bib number
USANationality
31:13 | 3:21:09 | 2:55:21 | 6:55:50 |
Compare John Tomko with other athletes!
1248 Tomko
1217 Monroe ×
1213 McMillan ×
1179 Davis ×
1194 Hall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:13 | 00:31:13 | 01:38 min/100m | -13:00 (9.) ● | -16:06 (22.) ● | -16:20 (34.) ● |
Transition | 00:34:48 | 00:03:35 | - | -02:06 (17.) ● | -02:31 (130.) ● | -02:22 (220.) ● | |
Bike | 36.2 km | 01:43:42 | 01:08:54 | 31.52 km/h | +05:08 (83.) ● | +05:08 (889.) ● | +03:19 (1318.) ● |
Bike | 76.2 km | 03:21:50 | 01:38:08 | 24.46 km/h | +13:19 (91.) ● | +14:11 (1004.) ● | +11:11 (1539.) ● |
Bike | 89.4 km | 03:55:57 | 00:34:07 | 23.21 km/h | +05:29 (100.) ● | +05:48 (1060.) ● | +04:53 (1663.) ● |
Bike | 89.4 km | 03:55:57 | 03:21:09 | 26.67 km/h | +23:56 (94.) ● | +25:07 (996.) ● | +19:23 (1512.) ● |
Transition | 04:00:29 | 00:04:32 | - | -00:08 (64.) ● | -00:35 (534.) ● | -00:33 (889.) ● | |
Run | 2.2 km | 04:13:33 | 00:13:04 | 05:56 min/km | +00:46 (72.) ● | +00:01 (653.) ● | -00:24 (988.) ● |
Run | 5.8 km | 04:40:55 | 00:27:22 | 07:36 min/km | +03:52 (88.) ● | +03:20 (889.) ● | +02:45 (1410.) ● |
Run | 10.6 km | 05:22:42 | 00:41:47 | 08:42 min/km | +09:33 (97.) ● | +08:23 (999.) ● | +07:50 (1631.) ● |
Run | 14.2 km | 05:50:47 | 00:28:05 | 07:48 min/km | +02:38 (75.) ● | +02:02 (764.) ● | +01:46 (1233.) ● |
Run | 21.3 km | 06:55:50 | 01:05:03 | 09:09 min/km | +14:37 (101.) ● | +13:45 (1034.) ● | +13:27 (1717.) ● |
Run | 21.3 km | 06:55:50 | 02:55:21 | 08:13 min/km | +31:26 (95.) ● | +27:31 (942.) ● | +25:24 (1527.) ● |
Total | 112.6 km | 06:55:50 | 06:55:50 | 16.25 km/h | +40:08 (82.) ● | +33:26 (829.) ● | +25:32 (1286.) ● |