aidiagnostics

Ad

Christopher Ahl -
Ironman 70.3 Ohio 2019

Quick facts

1100/733/118All/Gender/AG

M30-34Age group

1264Bib number

USANationality


52:24	3:14:37	2:23:19	6:39:26

aidiagnostics

Ad

Compare Christopher Ahl with other athletes!

1264 Ahl

1281 Brunt ×

1282 Brunt ×

341 Cox ×

1270 Bell ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:24	00:52:24	02:45 min/100m	+06:52 (143.) ●	+05:05 (890.) ●	+04:51 (1434.) ●
Transition		00:56:44	00:04:20	-	-01:32 (28.) ●	-01:46 (193.) ●	-01:37 (348.) ●
Bike	36.2 km	02:06:36	01:09:52	31.09 km/h	+07:12 (135.) ●	+06:06 (931.) ●	+04:17 (1398.) ●
Bike	76.2 km	03:39:23	01:32:47	25.87 km/h	+09:49 (131.) ●	+08:50 (907.) ●	+05:50 (1352.) ●
Bike	89.4 km	04:11:21	00:31:58	24.78 km/h	+04:01 (140.) ●	+03:39 (966.) ●	+02:44 (1466.) ●
Bike	89.4 km	04:11:21	03:14:37	27.56 km/h	+21:02 (134.) ●	+18:35 (922.) ●	+12:51 (1378.) ●
Transition		04:16:07	00:04:46	-	-00:01 (99.) ●	-00:21 (599.) ●	-00:19 (992.) ●
Run	2.2 km	04:28:51	00:12:44	05:47 min/km	+00:04 (99.) ●	-00:19 (598.) ●	-00:44 (898.) ●
Run	5.8 km	04:53:02	00:24:11	06:43 min/km	+00:57 (109.) ●	+00:09 (667.) ●	-00:26 (1026.) ●
Run	10.6 km	05:25:23	00:32:21	06:44 min/km	-00:01 (96.) ●	-01:03 (572.) ●	-01:36 (879.) ●
Run	14.2 km	05:51:09	00:25:46	07:09 min/km	+00:24 (101.) ●	-00:17 (633.) ●	-00:33 (992.) ●
Run	21.3 km	06:39:26	00:48:17	06:48 min/km	-01:51 (83.) ●	-03:01 (520.) ●	-03:19 (823.) ●
Run	21.3 km	06:39:26	02:23:19	06:43 min/km	-00:27 (96.) ●	-04:31 (571.) ●	-06:38 (887.) ●
Total	112.6 km	06:39:26	06:39:26	16.91 km/h	+25:54 (118.) ●	+17:02 (733.) ●	+09:08 (1100.) ●

Ovr	Gen	Div	Name	#	AG
1061	709	113	Nichlous Gruter	2337	M30-34	USA	00:53:55	03:19:51	02:07:38	06:34:31
1062	710	114	Dustin Wlazlo	342	M30-34	USA	00:42:42	02:46:12	02:56:36	06:34:40
1068	714	115	Shawn Stack	1394	M30-34	USA	00:51:06	03:06:03	02:29:10	06:35:20
1072	716	116	John Brunt	1281	M30-34	USA	00:43:49	03:05:54	02:34:19	06:36:17
1086	725	117	Stuart Brunt	1282	M30-34	USA	00:56:20	03:11:33	02:20:15	06:38:23
1100	733	118	Christopher Ahl	1264	M30-34	USA	00:52:24	03:14:37	02:23:19	06:39:26
1125	746	119	Steven Cox	341	M30-34	USA	00:42:01	02:58:27	02:48:43	06:41:30
1141	753	120	Chandler Bell	1270	M30-34	USA	00:54:44	03:10:38	02:23:02	06:42:39
1173	770	121	Chad Suffel	1400	M30-34	USA	00:54:57	03:19:16	02:22:16	06:45:58
1177	772	122	Federico Barrera	1269	M30-34	USA	00:47:55	03:10:17	02:34:06	06:46:02

All Results

Statistics: Ironman 70.3 Ohio 2019

Results: Ironman 70.3 Ohio 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read