Seth Bower -
Ironman 70.3 Ohio 2019
Quick facts
1883/1153/166All/Gender/AG
M30-34Age group
1275Bib number
USANationality
43:22 | 3:47:17 | 3:38:22 | 8:24:21 |
Compare Seth Bower with other athletes!
1275 Bower
1367 Porter ×
1303 Gallagher ×
1357 Myers ×
1392 Sprinkle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:22 | 00:43:22 | 02:16 min/100m | -02:10 (69.) ● | -03:57 (403.) ● | -04:11 (641.) ● |
Transition | 00:49:15 | 00:05:53 | - | +00:01 (98.) ● | -00:13 (584.) ● | -00:04 (1030.) ● | |
Bike | 36.2 km | 02:02:57 | 01:13:42 | 29.47 km/h | +11:02 (157.) ● | +09:56 (1042.) ● | +08:07 (1618.) ● |
Bike | 76.2 km | 03:53:34 | 01:50:37 | 21.7 km/h | +27:39 (162.) ● | +26:40 (1119.) ● | +23:40 (1809.) ● |
Bike | 89.4 km | 04:36:32 | 00:42:58 | 18.43 km/h | +15:01 (169.) ● | +14:39 (1174.) ● | +13:44 (1936.) ● |
Bike | 89.4 km | 04:36:32 | 03:47:17 | 23.6 km/h | +53:42 (163.) ● | +51:15 (1132.) ● | +45:31 (1826.) ● |
Transition | 04:45:59 | 00:09:27 | - | +04:40 (164.) ● | +04:20 (1134.) ● | +04:22 (1887.) ● | |
Run | 2.2 km | 05:09:00 | 00:23:01 | 10:27 min/km | +10:21 (169.) ● | +09:58 (1175.) ● | +09:33 (1936.) ● |
Run | 5.8 km | 05:48:14 | 00:39:14 | 10:53 min/km | +16:00 (168.) ● | +15:12 (1174.) ● | +14:37 (1930.) ● |
Run | 10.6 km | 06:37:33 | 00:49:19 | 10:16 min/km | +16:57 (168.) ● | +15:55 (1148.) ● | +15:22 (1896.) ● |
Run | 14.2 km | 07:13:42 | 00:36:09 | 10:02 min/km | +10:47 (161.) ● | +10:06 (1121.) ● | +09:50 (1853.) ● |
Run | 21.3 km | 08:24:21 | 01:10:39 | 09:57 min/km | +20:31 (160.) ● | +19:21 (1117.) ● | +19:03 (1852.) ● |
Run | 21.3 km | 08:24:21 | 03:38:22 | 10:15 min/km | +01:14:36 (167.) ● | +01:10:32 (1155.) ● | +01:08:25 (1906.) ● |
Total | 112.6 km | 08:24:21 | 08:24:21 | 13.4 km/h | +02:10:49 (166.) ● | +02:01:57 (1153.) ● | +01:54:03 (1883.) ● |