Keith Copeland -
Ironman 70.3 Ohio 2019

  Quick facts

852/578/93All/Gender/AG

M30-34Age group

1291Bib number

USANationality

49:132:45:052:30:25 6:15:49

  Compare Keith Copeland with other athletes!

1291 Copeland
1397 Stiffler × 
1285 Chard × 
1335 Leone × 
1310 Green × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:13 00:49:1302:35 min/100m+03:41 (123.) +01:54 (731.) +01:40 (1160.)
Transition 00:55:07 00:05:54 - +00:02 (101.) -00:12 (608.) -00:03 (1072.)
Bike36.2 km 01:56:32 01:01:2535.36 km/h-01:15 (82.) -02:21 (502.) -04:10 (669.)
Bike76.2 km 03:14:26 01:17:5430.81 km/h-05:04 (70.) -06:03 (444.) -09:03 (577.)
Bike89.4 km 03:40:12 00:25:4630.74 km/h-02:11 (55.) -02:33 (363.) -03:28 (454.)
Bike89.4 km 03:40:12 02:45:0532.49 km/h-08:30 (70.) -10:57 (439.) -16:41 (572.)
Transition 03:45:24 00:05:12 - +00:25 (113.) +00:05 (711.) +00:07 (1160.)
Run2.2 km 03:56:29 00:11:0505:02 min/km-01:35 (56.) -01:58 (313.) -02:23 (427.)
Run5.8 km 04:18:29 00:22:0006:06 min/km-01:14 (88.) -02:02 (488.) -02:37 (714.)
Run10.6 km 04:50:57 00:32:2806:45 min/km+00:06 (99.) -00:56 (581.) -01:29 (892.)
Run14.2 km 05:19:33 00:28:3607:56 min/km+03:14 (119.) +02:33 (790.) +02:17 (1283.)
Run21.3 km 06:15:49 00:56:1607:55 min/km+06:08 (119.) +04:58 (794.) +04:40 (1301.)
Run21.3 km 06:15:49 02:30:2507:03 min/km+06:39 (107.) +02:35 (670.) +00:28 (1047.)
Total 112.6 km 06:15:49 06:15:4917.98 km/h+02:17 (93.) -06:35 (578.) -14:29 (852.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance